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      | PAIN |  
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      | Laurance Johnston, Ph.D. 
		
		Sponsor: Institute of Spinal Cord Injury, Iceland   |  
      |  |   
		Prevalence of SCI Pain 
		SCI Pain Classification 
		Pharmaceutical Approaches: 
		Anticonvulsants (Gabapentin, 
		Pregabalin, Lamotrigine) 
		Antidepressants (Amtriptyline) 
		Analgesics (Lidocaine. 
		Ketamine, Alfentanil, Tramadol, Morphine, Clonidine, Capsaicin) 
		Antispasticity (Baclofen, 
		botulinum toxin, i.e., Botox, Cannabis or THC) 
		Surgical Approaches: 
		Dorsal Root Entry Zone Lesioning  
		 
		Other Pain-Management Techniques: 
		Acupuncture  
		Hypnosis 
		 
		Transcutaneous Electrical Nerve Stimulation (TENS)
		
		 
		Healing Touch 
		 
		Vitamin D 
		 
		Emotional Freedom Technique
		
		 
		Exercise  
 SCI PAIN 
		MANAGEMENT People with SCI often have some form of pain that 
		compromises quality of life and the ability to carry out many 
		activities. Pain can result from both damage to the spinal cord itself 
		and the lifestyle imposed by the neurological damage (e.g., wheelchair 
		transfers, etc). Unfortunately, efforts to manage such pain have been 
		challenging.  
 PREVALENCE OF SCI PAIN Numerous studies document the high prevalence of 
		pain in individuals with SCI, including the following: 1) A survey of 380 individuals with SCI by Dr. 
		P. Fenollosa et al indicated that 66% had experienced chronic pain 
		lasting longer than six months. The most common type of pain was 
		deafferentation or phantom pain due to the loss of sensory input into 
		the central nervous system. 2) Dr. S. Stormer and colleagues (Germany) 
		reported that 66% of 901 surveyed patients with SCI had either pain or 
		pain-related sensations called dysesthesia (uncomfortable, abnormal 
		sensations such as burning, wetness, itching, electric shock, and pins 
		and needles). Sixty-one percent of them rated their pain intensity 7+ on 
		a scale ranging from 0 (no pain) to 10 (as bad as it can get). 
		Seventy-five percent described the pain “as rather or very distressing.” 
		In these patients, 86% reported that the pain was located below the 
		spinal-cord-injury lesion or in the transition zone surrounding it. 3) Dr. A. Ravenscroft and associates (United 
		Kingdom) sent a questionnaire to 216 individuals with SCI listed on a 
		regional SCI database. Of the 67% who responded, 79% indicated that they 
		currently suffered from pain, with 39% describing it as severe. The 
		survey results suggested that complete injury was more likely than 
		incomplete injury to result in chronic pain. 4) Dr. Nanna Finnerup and colleagues 
		(Denmark) mailed a questionnaire to 436 outpatients of a SCI 
		rehabilitation center, of whom 76% responded. The time since injury in 
		these individuals ranged from 0.5 to 39 (average 9.3) years. Overall, 
		77% of the respondents reported having pain or unpleasant sensations 
		(e.g., dysesthesia), including 67% reporting pain or unpleasant 
		sensations below the area of injury. Nearly half reported that 
		pain-related sensations could be triggered by stimulation of the skin by 
		non-noxious processes that do not normally provoke pain (a condition 
		called allodynia). 5) Dr. P. Siddall et al. (Australia) 
		followed the evolution of pain in 73 patients for five years after 
		injury. Eighty-one percent reported the presence of pain, the most 
		common form being musculoskeletal pain (59%), followed by at-level 
		neuropathic pain (41%), below-level neuropathic pain (34%), and visceral 
		pain (5%), respectively. [These different forms of SCI-related pain are 
		discussed below.] 6) Dr. D. Cardenas et al (USA) reviewed the 
		health records of 7,379 individuals with SCI, who had been entered in a 
		national SCI database. Data analyses indicated that the prevalence of 
		pain remained fairly constant over time, for example, 81% reporting pain 
		one year after injury and 83% 25 years after injury. Although no gender 
		difference was noted, pain prevalence was lower in nonwhites.   7) Dr. C. Donnelly and associates (Canada) 
		examined the records of 66 individuals with SCI who had been 
		consecutively admitted to a tertiary rehabilitation center. Six months 
		after discharge, 86% reported pain, with 27% reporting pain severe 
		enough to affect many or most activities. 
 SCI PAIN 
		CLASSIFICATION There are many different forms of SCI-associated 
		pain. For example, the pain can be located above the level of 
		neurological injury, at or near the injury level, or below the injury 
		level. In addition, the pain can be either nociceptive or 
		neuropathic in origin. Nociceptive pain occurs from damage to 
		non-neural tissues, such as bones, connective tissue, muscle, skin, or 
		other organs, that are still partially or fully innervated. It can be 
		mechanical or musculoskeletal in nature, or arise from damage to or 
		irritation of internal visceral organs affected by SCI.  As the name implies, neuropathic pain results from 
		damage to neural tissue either within the peripheral (nerves outside of 
		the brain and spinal cord) or central nervous system. Two common forms 
		of SCI-neuropathic pain are central and radicular pain. The former is 
		caused by damage to the spinal cord itself. The latter is caused by 
		damage to nerve roots where they connect to the spinal column due to 
		damage from the initial injury or impingement by bone fragments or disk 
		or scar material.  Studies suggest that there are changes in the 
		properties of nerve cells close to the injury site, including 1) 
		increased responsiveness to peripheral stimulation, 2) more background 
		activity, and 3) extended neuron firing following stimulation. Overall, 
		injury results in altered neurotransmission and, as such, the firing 
		properties of spinal neurons. As indicated in the table, Drs. Thomas Bryce and 
		Kristjan Ragnarsson (USA) have developed a SCI pain classification system that integrates these 
		concepts into 15 different types of pain. For illustration sake, a number of these categories 
		are amplified below: Type 1: An example 
		of above-level, nociceptive pain of mechanical or musculoskeletal origin 
		is shoulder pain resulting from transfers, rotator cuff injuries, etc. Type 2: An example 
		of this sort of pain is a headache from autonomic dysreflexia (see 
		glossary). Type 4: 
		Above-level, compressive neuropathic pain is generated from impingement 
		of a specific peripheral nerve, an example being carpel tunnel syndrome 
		resulting from the repetitive actions of wheelchair pushing. Type 6: At-level 
		nociceptive pain of mechanical or musculoskeletal origin is similar to 
		Type 1 pain except located nearer the level of injury, e.g., shoulder 
		pain in the case of a cervical injury. Type 7: At-level 
		nociceptive pain of visceral origin results from damage, irritation, or 
		distension of internal organs. An example is pain resulting from fecal 
		impaction or bowel obstruction.  Type 8: At-level 
		neuropathic, central pain is caused by damage to the spinal cord. In 
		thoracic injuries, central pain is often characterized by tightness, 
		pressure, or burning; and in cervical injuries by numbness, tingling, 
		heat, or cold. The formation of a fluid-filled syringomyelia cavity 
		within the spinal cord often causes central pain. Type 9: At-level 
		neuropathic, radicular pain is caused by damage to nerve roots at their 
		connection to the spinal column. Such damage is often due to the initial 
		injury or impingement by bone fragments, disk material, or scar tissue. 
		Pain is often described as radiating, stabbing, shooting, or 
		electric-shock like.   Type 10: At-level 
		compressive, neuropathic pain is similar to Type 4 pain, except located 
		nearer to the injury site. An example would be repetitive-motion-created 
		carpal tunnel syndrome in an individual with a cervical injury.   Type 11: With 
		complex regional pain syndrome, pain is 1) not limited to the region 
		of a single peripheral nerve or nerve root, 2) out of proportion to what 
		is expected, and 3) associated with edema, skin blood-flow abnormality, 
		or irregular activity of the nerves that stimulate sweat glands (called 
		sudomotor activity). It is associated with diffuse hand pain, swelling 
		and stiffness. Type 12: 
		Nociceptive mechanical or musculoskeletal pain below the level of injury 
		occurs in individuals with incomplete injuries or complete injuries with 
		a zone of partial preservation extending to the level of the pain. It is 
		often associated with spasticity. Type 13: 
		Below-level, nociceptive visceral pain is primarily due to damage, 
		irritation, or distension of internal organs. It occurs in individuals 
		with injuries above the mid-thoracic region and is often vague and 
		poorly localized in nature. Type 14: 
		Below-level, neuropathic central pain is caused by damage to the spinal 
		cord. It is often regional in nature affecting large areas such as the 
		anal region, the bladder, the genitals, the legs or even the entire body 
		below the injury level. The pain has been described as burning or aching 
		and often continuous in presence. 
 TREATMENTS FOR SCI-RELATED PAIN Many approaches have been developed for treating 
		SCI-related pain, ranging from the pharmaceutical to the surgical to the 
		alternative. In general, these approaches have had modest success at 
		best, often depend upon the specific pain that is manifesting, and are 
		frequently accompanied by significant side effects. Overall, pain 
		management is a challenging problem, which will require the continued 
		effort of clinicians and researchers to develop effective solutions. PHARMACEUTICAL APPROACHES For better or worse, pharmaceutical approaches 
		remain the cornerstone of most SCI-pain-controlling strategies.  Many 
		different drugs developed for a variety of purposes have been used in an 
		effort to ameliorate SCI pain, including anticonvulsants, analgesics, 
		antispastics, antidepressants, nonsteroidal anti-inflammatory drugs, 
		etc. 
 Anticonvulsant 
		Drugs Anticonvulsants are a diverse group of drugs 
		developed for the treatment of epileptic seizures. They have been 
		adopted for use in treating SCI pain because scientists have noted a 
		similarity between the underlying physiology or biochemistry observed in 
		seizure disorders and neuropathic pain, both of which involve abnormal 
		firing of neurons. Several studies summarizing the use of a number of 
		anticonvulsant drugs to treat SCI pain are provided below: 1) Initially developed to treat 
		epileptic seizures, gabapentin has been used to manage 
		neuropathic pain after SCI. Structurally related to a key 
		neurotransmitter called GABA (gamma-amino butyric acid), evidence 
		suggests that gabapentin interferes with the transport of calcium ions 
		into neurons, a process involved in the excitation of neurons.  
			
				| 
				GABA | 
				Gabapentin |  
				| 
 | 
 |  A) Dr. Funda Levendoglu and associates 
		(Turkey) examined the effectiveness of gabapentin in ameliorating 
		neuropathic pain in 20 subjects (13 males, 7 females) with complete 
		paraplegia. The subjects ranged in age from 23 to 62 (mean 36) years, 
		and the time since injury varied from seven to 48 months.  The study was designed as a prospective, 
		randomized, double-blind, placebo-controlled, crossover clinical trial. 
		Basically, under this study design, an equal number of subjects were 
		randomized to receive either gabapentin or placebo in identical 
		capsules. In the first four weeks, the subjects received increasing 
		doses of the drug/placebo until the maximum dosing level was achieved, 
		which was maintained for four more weeks. After a two-week washout 
		period in which no drug or placebo was administered, treatments were 
		reversed for another four weeks; i.e., gabapentin-treated subjects now 
		received placebo and vice versa.  Pain was measured by several different scales, 
		including the Visual Analog Scale (VAS). With this scale, s ubjects 
		rated their pain levels on a scale ranging from 0 (no pain) to 100 
		(worst pain imaginable). As can be seen from the table, the pain levels 
		of gabapentin-treated subjects declined significantly over the treatment 
		period relative to placebo. With the Neuropathic Pain Scale, subjects 
		rated their pain levels on a scale from 1 to 10 for different aspects of 
		neuropathic pain, including that described as sharp, hot, dull, cold, 
		sensitive, itchy, unpleasant, deep or surface pain. Any score above 4 
		was considered moderate to severe pain. Over time, gabapentin treatment 
		provided a statistically significant reduction in pain for all aspects 
		except for the itchy, dull, sensitive, and cold categories. For example, 
		before gabapentin treatment, the score for deep neuropathic pain 
		averaged 7.0, but after eight weeks of treatment, it averaged only 3.5. Sixty-five percent and 25% of the gabapentin and 
		placebo-treated patients, respectively, reported various side effects, 
		such as nausea, vomiting, weakness, edema, vertigo, sedation, headache, 
		diarrhea, blurred vision, muscle twitching, and itching.  B) Dr. T.P. To et al (Australia) 
		retrospectively reviewed the health records of 38 individuals with SCI 
		to assess gabapentin’s potential to alleviate neuropathic pain. Age 
		averaged 47 (range 15 -75) years. There were 28 males; 19 and 16 with 
		parap legia 
		and 16 tetraplegia, respectively; and three times more chronic than 
		acute (< six months) injuries. The review indicated periodic assessments 
		of pain using the Visual Analog Scale, which, in this case, ranged from 
		0 (no pain) to 10 (worse pain imaginable). Using this scale, 29 of the 38 patients had some 
		degree of pain relief due to gabapentin. There were eight reports of 
		adverse effects, most notably drowsin ess. 
		Eleven patients had pain levels assessed at one, three, and six months 
		after starting gabapentin treatment. As indicated in the table, average 
		pain levels in these 11 patients decreased form 8.9 to 4.0 after six 
		months. C) Dr. Sang-Ho Ahn and associates (Korea) 
		evaluated gabapentin’s effectiveness in treating neuropathic pain in 31 
		subjects with SCI. These individuals were divided into two groups: 1) 13 
		whose duration of pain was less than six months and 2) 18 whose duration 
		of pain had lasted more than six months. Subject age averaging 45-46 
		years old; Group 1 was composed of seven and six individuals with 
		tetraplegia and paraplegia, respectively; and Group 2 included six and 
		12 individuals with tetraplegia and paraplegia, respectively.  Before gabapentin treatment, all patients had been 
		treated with a variety of other pain medications without improvement. 
		While continuing these preexisting medication regimens, increasing 
		gabapentin doses were administered to the patients until a maintenance 
		dose was reached after 18 days. This maintenance dose was continued for 
		eight weeks. Pain was periodically measured using the aforementioned VAS 
		scale. In addition, interference of sleep by pain was assessed on a 
		scale ranging from 0 (no interference) to 10 (unable to sleep because of 
		pain). Of the 31 subjects initially recruited, 25 
		completed the study. For both groups, the amount of pain and sleep 
		interference was significantly reduced after eight weeks of gabapentin 
		treatment. The reduction was greater in Group 1 (pain duration < 6 
		months) than Group 2 (pain duration > 6 months). Specifically, the 
		average pain score for Group 1 decreased from 7.3 to 3.0 by eight weeks, 
		whereas the Group 2 score decreased from 7.6 to 5.1. In the case of 
		sleep interference, the Group-1 average score decreased from 5.7 to 1.8, 
		while the Group-2 score declined from 5.9 to 4.2.  D) In an effort to determine gabapentin’s long-term 
		effectiveness, Dr. John Putzke and colleagues (USA) identified 31 
		patients who had been treated with the drug for up to three years. Of 
		these 31 patients, 76% were men, 67% had paraplegia, 76% had incomplete 
		injuries, and 86% reported pain at or below the level of their injury. Twenty seven of the initial 31 identified patients 
		were contacted six months after initiating gabapentin treatment. Of 
		these 27, six had discontinued treatment due to intolerable side 
		effects. The remaining 21 rated their pain on a scale raging from 0 (no 
		pain) to 10 (most excruciating pain imaginable). Fourteen (67%) of these 
		21 patients reported a favorable reduction in pain over this six-month 
		time period defined as a 2+ point reduction on this 0-10 scale. Of these 
		14 subjects, 11 were contacted three years after initiating gabapentin 
		treatment. Ten of these 11 continued to report pain-relieving benefits 
		that they attributed to gabapentin. Side effects included fatigue, 
		forgetfulness, edema, gastrointestinal upsets, sedation, blurred vision, 
		dry mouth, constipation, and dizziness. 
 2) Pregabalin is also an anticonvulsant drug 
		specifically developed to treat neuropathic pain as well as epileptic 
		seizures. Like gabapentin, pregabalin is stru ctural 
		analog of the GABA neurotransmitter. It also apparently works by 
		affecting calcium ion influx into neurons, which, in turn, modulates the 
		firing of neurons involved in triggering pain sensations. A) Dr. Philip Siddall and colleagues 
		(Australia) evaluated pregablin’s effectiveness in treating central 
		neuropathic pain in subjects recruited from eight Australian centers. In 
		this study, 137 patients were randomized to receive either pregablin (70 
		patients) or placebo (67 patients) for 12 weeks. This was a double-blind 
		study, meaning neither patient nor physician knew who was receiving the 
		drug as opposed to the placebo. In the pregabalin-treated group, age 
		averaged 50 years; 60% were men; and 59% and 41% had paraplegic and 
		tetraplegic injuries, respectively. All subjects had been injured for at 
		least a year and had central neuropathic pain lasting three months 
		continuously or alternatively six months intermittently. Subjects were 
		allowed to continue preexisting pain-medication regimens (~70% of 
		subjects), except for gabapentin, which, due to its similarity to 
		pregablin, had to be discontinued a least week before starting the 
		study.  Starting the week before treatment (i.e., baseline 
		assessment) and throughout the 12 week treatment period, all subjects 
		rated their pain upon awakening in the morning for the preceding 24 
		hours on a scale from 0 (no pain) to 10 (worst possible pain). Using a 
		similar scale, they also rated the degree to which the pain interfered 
		with sleep. The pain level in the pregablin-treated subjects 
		decreased from 6.5 before treatment to 4.2 at the end of the study. In 
		contrast, the pain levels for placebo-treated individuals only decreased 
		from 6.7 to 6.3. Forty-two percent of the pregablin-treated subjects had 
		at least a 30% reduction in pain compared to only 16% for the 
		placebo-treated individuals. In addition, 22% of the pregablin-treated 
		subjects had at least a 50% reduction in pain compared to only 8% for 
		those who were treated with placebo.  Furthermore, pregablin-treated patients had a 
		similar reduction in sleep problems. For example, in contrast to the 
		placebo-treated subjects who had only a minimal reduction in sleep 
		interference over the treatment period (4.9 to 4.7), the sleep 
		interference score decreased from 4.2 to 2.8 in pregablin-treated 
		subjects.  The most frequently reported adverse effects were 
		drowsiness (41%), dizziness (24%), edema (20%), weakness (16 %), dry 
		mouth (16%), and constipation (13%). B) Dr. Jan Vranken and associates (The 
		Netherlands) examined pregabalin’s effectiveness in a randomized, 
		double-blind, placebo-controlled clinical trial. The investigators 
		recruited 40 subjects with a variety of neurological disorders 
		predisposing them central neuropathic pain, including 21 with complete 
		and incomplete spinal cord injuries. These individuals were randomized 
		to receive either pregabalin or placebo daily for four weeks. In 
		addition, they were allowed to continue any preexisting pain-medication 
		regimens if it had been stable in nature. The exception was gabapentin, 
		which had to be discontinued at least three days before study 
		initiation. To be enrolled, all subjects had to have a pain level of at 
		least 6 using the previously described 0-10 pain-intensity scale. As shown in the graph, pain intensity was 
		significantly less in those treated with pregablin. Specifically, 
		although pain levels in placebo-treated individuals essentially remain ed 
		unchanged over the four-week trial period, pain in the pregabalin-treated 
		subjects decreased from 7.6 to 5.1, a decrease the investigators 
		described as a reduction from severe to modest. Seven pregabalin-treated 
		subjects had a reduction in pain of more than 50% compared with only one 
		placebo-treated subject. Roughly equal adverse effects were observed for 
		both the pregabalin and placebo group, indicating that, at least in the 
		case of this study, pregabalin-related side effects were minimal. 
 3) Lamotrigine is another anticonvulsant 
		drug used to treat epilepsy, bipolar
		
		 disorder, 
		and, secondarily, neuropathic pain. Unlike gabapentin and pregabalin, it 
		is not a structural analog of the GABA neurotransmitter. Dr. Nanna Finnerup and associates (Denmark) 
		evaluated lamotrigine’s pain-treating effectiveness in 30 individuals 
		with SCI-related neuropathic pain below the level of the lesion. To be 
		enrolled, subjects had to have a 3+ pain level on the 0 (no pain) to 10 
		(worst imaginable pain) scale discussed previously. The study was 
		designed as a randomized, double-blind, placebo-controlled, crossover 
		trial. Specifically, subjects were randomized to receive either 
		lamotrigine or placebo for nine weeks, after which there was a two-week 
		washout period in which no drug/placebo was given. When this washout 
		period was finished, treatments were reversed and the lamotrigine-treated 
		subjects now received placebo for nine weeks, and the placebo-treated 
		individuals were given the active drug. Of the 30 enrolled patients, 22 completed the 
		study. Of these remaining subjects, age ranged from 27 to 63 (average 
		49) years; 18 were men; and 9, 11 and 2 had cervical, thoracic, and 
		lumbosacral injuries, respectively (including both complete and 
		incomplete injuries). Study results indicated that lamotrigine only 
		reduced pain levels in those with incomplete injuries. Specifically, for 
		these individuals, the difference in pain reduction between drug- and 
		placebo-treated averaged a modest 25%. The drug had had no statistical 
		significant effects for those with complete injuries. The number of 
		adverse side effects were comparable in both lamotrigine and placebo 
		groups. 
 Antidepressants 
		Drugs Several antidepressant drugs have been used to 
		treat SCI pain, including the following: 1) Amitriptyline treats depression symptoms 
		by raising the levels of naturally occurring substances in the central 
		nervous system. For example, like other antidepressants, amitriptyline 
		increases serotonin, a key mood-influencing neurotransmitter. In 
		addition to depression, the drug has been used to treat pain generated 
		from a variety of disorders, including SCI. In a 2007 article, Dr. Diana Rintala and 
		colleagues (USA) compared the effectiveness of amitriptyline relative to 
		gabapentin in ameliorating chronic, SCI-associated neuropathic pain. 
		Thirty-eight individuals with SCI were randomized to receive either 
		amitriptyline, gabapentin, or an active placebo (Benadryl, an 
		over-the-counter allergy medication). After a baseline interval in which 
		subjects received no pain medications, one of these three agents was 
		administered for nine weeks. This was followed by a one-week washout 
		period in which no drugs were administered. Thereafter, a different drug 
		was administered for another nine-week period, e.g., the 
		amitriptyline-treated individuals were now given gabapentin or placebo, 
		etc. After another washout period designed to remove residues from the 
		body of the previously administered drug, the third agent would be 
		given, e.g., the subjects who had been initially given amitriptyline 
		followed by gabapentin were now treated with placebo, etc. Of the 38 subjects who started the study, 22 
		completed the study. Average age was 43 (range 22-65) years; time since 
		injury averaged 13 (range 1-33) years; and 90% were men. Subjects 
		included individuals with both tetraplegia and paraplegia, as well as 
		complete and incomplete injuries.  Pain was periodically assessed using the previously 
		discussed VAS measure which subjectively rated pain on scale ranging 
		from 0 (no pain) to 10 (worst possible pain).  In addition, depression 
		levels in subjects were periodically evaluated using another subjective 
		scale. The overall results indicated that amitriptyline 
		was more effective than gabapentin in relieving pain. Specifically, 
		after eight weeks of treatment, pain levels on the 0-10 VAS scale 
		averaged 3.5 for amitriptyline-treated subjects, 4.8 for 
		gabapentin-treated subjects, and 5.1 for placebo-treated subjects. 
		Underscoring the relationship of pain to depression, amitriptyline’s 
		pain-relieving benefits were greater in those individuals who started 
		the study with the most depression. Documented side effects for 
		amitriptyline included mouth dryness, constipation, increased 
		spasticity, and painful urination. Different results were observed in an earlier study 
		(2002) carried out by Dr. Diana Cardenas and colleagues (USA). In 
		this study, 44 and 40 subjects were randomized to receive either 
		escalating doses of amitriptyline or placebo, respectively, for six 
		weeks. Because a common side effect of amitriptyline is dry mouth, an 
		active placebo (i.e., not inert) was chosen that also produced dry mouth 
		(specifically, benztropine, a drug used for Parkinson’s disease). This 
		was done to preserve the study’s blinded nature so that subjects could 
		not readily distinguish amitriptyline from the placebo.   In the amitriptyline-treated subjects, age ranged 
		from 21 to 63 (average 41) years; 59%, 39%, and 2% had cervical, 
		thoracic, and lumbar/sacral injuries, respectively; approximately half 
		had complete injuries; and 73% were men. The average time since injury 
		was about 13 years. As in the previously discussed studies, pain was 
		periodically evaluated on a scale ranging from 0 (no pain) to 10 (as bad 
		as could be). In this study, no statistically significant difference in 
		pain levels was observed between the amitriptyline and placebo-treated 
		groups. One possible reason for the different outcomes compared to the 
		previous discussed study is that the Rintala study was limited to 
		individuals with neuropathic pain while the Cardenas study included a 
		variety of types of SCI-related pain, each of which may respond 
		differently to various medications.  
 Analgesics A number of traditional painkilling drugs have 
		demonstrated some effectiveness in treating SCI-related pain, including 
		the following: 1) Lidocaine has a variety of medical 
		applications, pain killing and otherwise. Most commonly it has been used 
		as a topical agent to relieve itching, burning, and pain from skin 
		inflammation; or through injection as a dental numbing agent or as a 
		local anesthetic for minor surgery. In addition, it has been 
		intravenously administered to treat abnormal heart rhythms, i.e., 
		arrhythmias. Physiologically, lidocaine affects the flux of sodium ions 
		into neurons needed to propagate nerve signals. By so doing, scientists 
		theorize that the neuronal hyperexcitability that characterizes SCI 
		neuropathic pain may be dampened. A) In 2005, Dr. Nanna Finnerup et al 
		(Denmark) reported the results of a study treating 24 subjects with 
		neuropathic pain at or below the level of the injury with lidocaine. 
		Subjects were randomized to receive either an intravenous infusion of 
		lidocaine or saline solution. Subject age ranged from 28 to 66 years; 17 
		were men; 9, 12, and 3 had cervical, thoracic, and lumbosacral 
		injuries/dysfunction, respectively; and the sample included a range of 
		both complete and incomplete injuries. Among other measures, pain was 
		assessed on a subjective 0-100 scale before infusion, and 25 and 35 
		minutes after infusion was started. After at least six days, treatments 
		were reversed; i.e., lidocaine-treated subjects now received the placebo 
		infusion and vice versa.   The average difference in pain reduction between 
		lidocaine- and placebo-treated subjects was 36%. Eleven 
		lidocaine-treated subjects had at least a 33% reduction in pain compared 
		to only two placebo-treated subjects. Nineteen lidocaine-treated 
		subjects experienced various adverse side effects, including drowsiness, 
		dizziness, impaired speech, lightheadedness, blurred vision, etc. B) In 2000, Dr. N. Attal and associates 
		(France) evaluated the effectiveness of intravenously administered 
		lidocaine in alleviating pain in 16 individuals with stroke (6) or 
		spinal cord injury/dysfunction (10).  The study focused on central pain, 
		including  spontaneous ongoing pain and evoked pain such as allodynia 
		produced by stimuli that does not normally provoke pain (such as skin 
		brushing; see introductory discussion. Of the 16 patients enrolled, 10 
		were women and six men; mean age was 55; and duration of pain averaged 
		47 months. Subjects were randomized to receive either a 30-minute, 
		intravenous infusion of lidocaine or saline solution. Among other 
		measures, pain levels were assessed before treatment and periodically 
		thereafter using a subjective pain scale ranging from 0 (no pain) to 100 
		(worst possible pain).  When compared to controls, the lidocaine-treated 
		subjects had statistically significant less spontaneous pain at the end 
		of the treatment and for up to 45 minutes afterwards. Specifically, the 
		pain levels in lidocaine-treated subjects decreased from 61 to 31 while 
		the pain levels in placebo-treated subjects decreased only to 46. 
		However, after 45 minutes, the difference in pain levels between the two 
		groups diminished. Similarly, lidocaine-treatment reduced the intensity 
		of allodynia for 30 minutes after treatment was completed. Few, if any, 
		long-term benefits were observed. The investigators concluded that “in 
		least in patients with central pain, long-term analgesic effects of 
		lidocaine are uncommon.” Adverse side effects included 
		lightheadedness/dizziness, drowsiness, nausea/vomiting, impaired speech, 
		malaise, etc.   C) In 1991, Dr. P. G. Loubser and associates 
		(USA) evaluated lidocaine’s pain-killing effectiveness in 21 individuals 
		with chronic SCI. In this study, subjects were randomized to receive 
		either lidocaine or saline placebo by injection into the lumbar 
		subarachnoid space (i.e., the area filled with cerebrospinal fluid). 
		After a sufficient washout period, treatments were reversed. Subject age 
		ranged from 18 to 58 (average 42) years; 14 subjects were men; and 5, 
		14, and 2 had cervical, thoracic, and lumbar injuries, respectively. All 
		subjects had had chronic pain of at least six months duration.  Pain was assessed before and periodically after 
		treatment using a variety of assessments. Thirteen lidocaine-treated 
		subjects showed an average 38% reduction in pain lasting on average 
		about two hours. Eight lidocaine-treated subjects showed no changes. In 
		a many subjects, lidocaine affected the distribution of pain throughout 
		the body and nature of the pain sensations. In a number of cases, there 
		were spinal canal blockages, which prevented the 
		lumbar-region-administered lidocaine from reaching and exerting 
		painkilling effects in areas above the blockage.  2) Ketamine has been primarily used to 
		generate brief periods of anesthesia, during which the patient feels 
		dissociated or separated from the body. Due to these 
		altered-consciousness effects, the drug has a history of substance 
		abuse. Ketamine has also been medically used to treat pain, depression, 
		and asthmatics or individuals with chronic obstructive airway disease. 
		Ketamine interferes with a key neurotransmission process involved in 
		generating pain. In 2004, Dr. Ann Kvarnstrom et al (Sweden) 
		evaluated the effectiveness of intravenous ketamine and lidocaine in 
		treating below-level, neuropathic pain. Ten individuals with SCI were 
		randomized to receive 40-minute intravenous infusions of either 
		ketamine, lidocaine, or saline solution. After at least four days, one 
		of the other agents was similarly administered, and after another four 
		days, the final agent was given. Of the 10 subjects, nine were men; age 
		ranged from 30-60 (average 45) years; 1 and 9 had complete and 
		incomplete injuries, respectively; and 5, 4, and 1 had cervical, 
		thoracic, and lumbar injuries, respectively.  The average pain duration 
		in subjects had been nine years. Pain was evaluated before the start of the infusion 
		and 15, 45, 60, 120 and 150 minutes afterwards using the subjective 0 
		(no pain) to 10 (worst pain imaginable) scale. Using this scale, the 
		average pain reduction was 38% for the ketamine-treated subjects, 10% 
		for the lidocaine-treated subjects, and 3% for the placebo-treated 
		subjects. Five of the ketamine-treated subjects had at least a 50% 
		reduction pain compared to only one lidocaine-treated subject, and none 
		for placebo-treated subjects. Of the responders, all claimed that 
		ketamine was better than any other painkilling medications they had 
		tried. Adverse side effects were common in both the 
		ketamine- and lidocaine-treated subjects, including drowsiness, 
		dizziness, out-of-body sensations, changes in hearing and vision, 
		nausea, etc.   3) Alfentanil is a potent, short-acting 
		opioid-like agent used for surgical anesthesia.  Opioids are psychoactive, naturally 
		occurring and synthetic molecules that bind to various receptors on the 
		surface of neurons, including those in the spinal cord. This binding 
		alters communication between neurons, which can mute pain perception. 
		The most well-known example of a naturally occurring opioid-containing 
		material is opium isolated from the poppy. Opium is the source of many 
		painkilling and substance-abuse drugs, such as morphine, its derivative 
		heroin, codeine. In addition, a number of opioid-like molecules are 
		actually produced by the body, such as the endorphins – a word actually 
		created by combining morphine and endogenous. Endorphins are 
		neurotransmitters associated with the feel-good endorphin rush or
		runner’s high generated by exercise and other stimulus.   In 1995, Dr. Per Kristian Eide and 
		associates (Norway) compared the potential of both alfentanil and 
		ketamine to reduce pain after SCI. Nine patients were randomized to 
		receive an intravenous infusion of either alfentanil, ketamine, or a 
		saline placebo solution. Each drug infusion was separated by two hours. 
		Age ranged from 25-72 (average 41) years, and all but one of the 
		subjects were men. The sample included four cervical, four thoracic, and 
		one lumbar injuries, and five complete and four incomplete injuries. The 
		duration of pain in these subjects ranged from 14 to 94 months, starting 
		in all cases less than a half year after injury. Continuous pain and pain evoked by various stimuli 
		was assessed using a VAS scale ranging from 0 (no pain) to 100 
		(unbearable pain). As shown in the graphs below, both alfentanil and 
		ketamine reduced both types of pain. Although no severe side effects 
		were observed, a variety of weak or modest side effects were noted for 
		both drugs, including nausea, fatigue, dizziness, mood changes, changes 
		in vision and hearing, feelings of unreality. 
			
				| Change in Continuous Pain | Change in Evoked Pain |  
				| 
				 | 
				 |    4) Another opioid drug, tramadol has been 
		extensively used to treat moderate to severe pain. In addition to 
		binding to neuronal opioid receptors, tramadol also increases levels of 
		serotonin, a key mood-influencing neurotransmitter. In a 2009 study, Dr. Cecilia Norrbrink and 
		colleagues (Sweden) examined tramadol’s ability to relieve SCI-related 
		neuropathic pain. Of the 35 recruited subjects, 23 were randomized to 
		receive tramadol and 12 randomized to receive an identical appearing 
		placebo agent for an average of 21 days. Twenty-eight of the 35 
		recruited subjects were men; 16 and 19 had tetraplegia and paraplegia, 
		respectively; and the time since injury averaged 15 years. To avoid 
		biasing results, subjects maintained their existing pain-relieving 
		medications throughout the study. Pain was evaluated using a variety of assessments, 
		including a 0-10 pain scale which combined numerical and verbal ratings. 
		Using this scale, subjects would periodically record various aspects of 
		the pain they had experienced, including intensity of present pain, 
		general pain, and worst pain. Compared to placebo, tramadol-treated 
		subjects had statistically significant less pain in all three of these 
		categories. In addition, tramadol-treated subjects had less anxiety and 
		greater life satisfaction and sleep quality.   Unfortunately, there was a high incidence of 
		adverse effects. Specifically, 21 of the tramadol-treated subjects (91%) 
		experienced at least one adverse effect, including 11 subjects that 
		withdrew from the study as a result. The most commonly reported adverse 
		effects were tiredness, dry mouth, and dizziness. 5) The most abundant opioid in opium, morphine 
		is used to treat severe pain. Due to its euphoria-producing, 
		anti-anxiety properties, the drug has considerable addictive and 
		substance-abuse potential. Morphine is closely related to heroin; in 
		fact, the body converts heroin to morphine before it binds to CNS 
		neurons. This binding produces the drug’s painkilling and psychoactive 
		effects. In a 2002 study, Dr. N. Attal and colleagues 
		(France) examined the potential of intravenously administered morphine 
		to relieve central neuropathic pain in six patients with stroke and nine 
		with SCI. The study included nine women and six men with an average age 
		of 54 years. All subjects had had continuous pain of duration ranging 
		from 1.5 to 20 years. In this double-blind, placebo-controlled, 
		crossover study, subjects were randomized to receive either an 
		intravenous infusion of morphine or saline solution. Two weeks later, 
		the treatments were reversed, i.e., the morphine-treated subjects now 
		received the placebo infusion and vice versa.  Using a scale rating pain from 0 (no pain) to 100 
		(worst possible pain), pain intensity was assessed before treatment and 
		15, 30, 45, 60, 90, and 120 minutes afterwards. A variety of 
		central-pain components were assessed, including ongoing pain and pain 
		produced by stroking the skin with a brush (i.e., allodynia). With 
		respect to ongoing pain, seven subjects responded to morphine. However, 
		statistically there were no significant differences in pain levels 
		between the morphine- and placebo-treated subjects at any point in time. 
		In contrast, morphine produced a statistically significant reduction in 
		the brush-induced pain lasting up to 90 minutes after treatment. In nine 
		subjects, this evoked pain was reduced by at least 50% by the end of the 
		injection. The investigators concluded that morphine’s painkilling 
		benefits were probably limited to certain components of central pain. 
		The most frequent morphine-induced side effects were drowsiness, nausea, 
		and headaches. Within one week of completing the study’s 
		intravenous phase, subjects began taking sustained-release, oral 
		morphine and started recording their pain levels daily using the 
		aforementioned 1-100 scale. Many of the subjects eventually dropped out 
		of the study due to unacceptable side effects of the oral morphine or 
		the absence of pain-relieving benefits. As a result, only three subjects 
		were still taking the oral morphine a year later. The investigators 
		noted that morphine-responsive subjects in the study’s intravenous phase 
		study were more likely to accrue benefits from oral morphine.  6) Clonidine has been used to treat high 
		blood pressure, various pain conditions, attention-deficit hyperactivity 
		disorder (ADHD), and anxiety/panic disorders. In a 2000 study, Dr. Philip Siddall et al 
		(Australia) examined the potential of clonidine, morphine, and a 
		combination of the two to alleviate SCI-related neuropathic pain in 15 
		subjects with SCI. Ranging from 26 to 78 (average 50) years old, 
		subjects had below-level and/or at-level neuropathic pain (see 
		introductory discussion). In this study, the drugs were administered 
		into the lumbar-region, intrathecal space surrounding the spinal cord.  
		Subjects were randomized to receive clonidine, morphine, or saline via 
		this route of administration. When either a pain-relief or side-effect 
		response was observed, testing of the next drug was initiated the 
		following day. After all three agents had been tested, subjects received 
		the clonidine-morphine combination. Pain was assessed using a 0-100 
		rating scale and verbal pain rating (none, mild, moderate, severe, or 
		very severe). Neither intrathecal administration of clonidine or 
		morphine resulted in a statistically significant reduction in pain. 
		However, intrathecal administration of the clonidine-morphine mixture 
		did result in statistically significant reduction. Specifically, the 
		drug combination resulted in an average reduction of pain to 63% of the 
		baseline score. A greater percentage of subjects with at-level, 
		neuropathic pain obtained substantial pain relief than those with 
		below-level neuropathic pain. The investigators suggested that this 
		difference may be due to the different physiological origins that 
		underlie at-level versus below-level neuropathic pain. The investigators 
		also noted that scarring around the injury site may inhibit the 
		migration of the drugs, which were intrathecally administered below the 
		injury site, to cervical regions above the injury site. Given the 
		relatively small sample size, this issue may have lessened observed 
		pain-reduction effects. The most common side effects were itching (morphine 
		associated), low blood pressure (mostly clonidine associated), nausea, 
		sedation, and hypoxia (decreased oxygen levels). 7) Capsaicin is the active component of hot 
		peppers; it produces the hot sensation when the peppers are eaten. 
		Medicinally, it is used in topical ointments to relieve various types of 
		pain, e.g., backache, muscle sprains, etc. Physiologically, 
		capsaicin-exposed neurons are depleted of a key neurotransmitter (called 
		substance P) involved in transmitting pain signals.  Basically, a 
		sustained capsaicin burning sensation overwhelms the neuron’s capability 
		to report pain, leading to a reduction in pain sensitivity. In 2000, Drs. Paul Sanford and Paula Benes 
		(USA) reported the results of treating eight individuals with localized 
		pain at or just below the level of injury with capsaicin cream topically 
		applied four times daily (9).  Age ranging from 18 to 66, six subjects 
		were men. All but one subject had paraplegia, and subjects were equally 
		divided between those complete and incomplete injuries. Patients who had 
		not responded to capsaicin (~ half of treated patients) were not among 
		the subjects included in this discussion – i.e., the article only 
		reported the positive results.  Subjects subjectively assessed their pain levels 
		using a 0 (no pain) to 10 (unbearable pain) scale. As shown in the 
		table, capsaicin-treated patients often had substa ntial 
		reductions in pain levels (again, only patients who benefitted are 
		reported). In most cases, pain levels increased again after capsaicin 
		treatment was discontinued. Other than initial burning sensations when 
		the cream was applied, few side effects were observed. 
 Anti-Spasticity 
		Drugs 1) Baclofen is primarily used to treat 
		spasticity associated with various neurological disorders, including 
		SCI, multiple sclerosis, and cerebral palsy. Like several of the anti-convulsant 
		drugs previously discussed, baclofen is structurally related to GABA, a 
		key neurotransmitter involved in pain perception. Baclofen is given 
		either orally or infused into the intrathecal space surrounding the 
		spinal cord.  
			
				| 
				GABA | 
				Baclofen |  
				| 
 | 
				
				
				 |  A) Because chronic pain and spasticity often 
		co-exist, in 1992, Dr. Richard Herman and colleagues (USA) 
		evaluated baclofen’s ability to ameliorate pain in nine individuals with 
		spinal lesions due to SCI, MS, and transverse myelitis (disorder 
		involving inflammation of the spinal cord) (1).  Three of the subjects 
		were men, and age ranged from 33 to 63. In a double-blind trial, seven 
		of the nine were randomized to receive on successive days either an 
		intrathecal infusion of baclofen or placebo. Baclofen treatment 
		significantly reduced dysesthetic pain (see earlier discussion) in six 
		of the seven randomized patients within 5-20 minutes of treatment. It 
		also eliminated all spasm-related pain. After this double-blind trial 
		had been discontinued, two additional individuals with SCI were treated 
		with baclofen. In one, dysesthetic pain was eliminated completely, and 
		in the other, spasm-related pain was markedly reduced. As the baclofen 
		cleared from the body, the pain returned 8-12 hours later. B) In 1996, Drs. Paul Loubser and Nafiz 
		Akman (USA) reported the pain-reducing influence of baclofen 
		treatment intrathecally administered through an implanted pump (2). 
		Twelve treated patients had chronic pain before the intervention, 
		including six with neurogenic pain, three with musculoskeletal pain, and 
		three with both types of pain. All were men except one, age ranged from 
		21-63, and injury level was equally divided between cervical and 
		thoracic injuries. Pain status was evaluated before pump implantation 
		and 6 and 12 months afterwards using a variety of assessments, including 
		the previously discussed visual analog scale rating pain from 0 to 10.   Although no statistically significant reduction in 
		neurogenic pain was observed at either 6 or 12 months, five of the six 
		patients with musculoskeletal pain had a significant pain reduction. The 
		investigators concluded that “intrathecal baclofen reduces chronic pain 
		associated with spasticity but does not decrease neurogenic pain 
		symptoms when used at dosages aimed at controlling spasticity.”  2) The most powerful neurotoxin known, botulinum 
		toxin is produced by the bacteria Clostridium botulinum.  At 
		one time, the fatality rate for botulinum poisoning was 60% due to 
		respiratory muscle paralysis. In spite of its lethality, botulinum toxin 
		has a variety of low-dose medical uses related to its ability to 
		decrease muscle activity. By far, its most well know application is 
		cosmetic (i.e., Botox injections) to prevent the development of wrinkles 
		through paralyzing facial muscles.  Due to its muscle-weakening ability, botulinum 
		toxin is also used to treat spasticity-associated hyperactive muscles 
		and dystonia-related involuntary muscle contractions. Botulinum toxin 
		prevents the release of the acetylcholine neurotransmitter from a neuron into the gap between the neuron and muscle. Under normal 
		circumstances, the released acetylcholine would interact with 
		muscle-cell receptors on the other side of the gap, activating the 
		muscle. In addition, evidence indicates botulinum toxin has the ability 
		to lessen pain distinct from its spasticity-lowering effects. 
		Specifically, botulinum toxin also appears to inhibit the release of 
		substance P, a neurotransmitter, which, as discussed previously for 
		capsaicin, is involved in transmitting pain signals. A) In 2008, Dr. C. Marciniak and associates 
		(USA) evaluated the use of botulinum toxin to treat spasticity and, as 
		one of several secondary assessments, reduce pain (3). In this 
		retrospective study, the charts of 28 individuals with SCI who had been 
		treated with botulinum toxin for spasticity were reviewed.  Patient age 
		averaged 48 (range 20-76) years, and in 20, the cause of SCI was 
		traumatic injury.  Of the six individuals who had identified pain as an 
		issue before treatment, five (83%) reported less pain afterwards. The 
		investigators did not know whether this pain reduction was the result of 
		less spasticity or due to botulinum toxin’s influence on pain 
		transmitters, such as substance P. 3) 
		Tetrahydrocannabinol (THC) is the active agent in cannabis, i.e., 
		marijuana. Cannabis preparations have a long history of use for treating 
		various neurological disorders and pain, including being used thousands 
		of years ago as traditional Chinese and Indian (i.e., Ayurvedic) herbal 
		remedies. 
		 THC 
		binds to receptors on the surface of central-nervous-system cells. 
		Research suggests that this binding affects the activity of GABA, which, 
		as discussed before, is a key neurotransmitter involved in pain 
		perception. A) In a 2007 study, Dr. U. Hagenbach 
		and colleagues (Switzerland) examined THC’s influence on primarily SCI 
		spasticity (4). In addition, a number of secondary effects were also 
		evaluated, including pain through self assessments. 
		 Twenty-five 
		subjects with SCI were initially recruited for the various study arms. 
		Of these, 11 and 14 had paraplegia and tetraplegia, respectively; all 
		but two were men; and age ranged from 19 to 73. Of the 22 subjects 
		treated with an oral THC preparation, 15 consumed the drug for six 
		weeks. Although the results indicated an initial statistically 
		significant reduction in pain, the effect did not persist over time. 
 SURGICAL APPROACHES Dorsal Root 
		Entry Zone Lesions Spinal nerves project off the left and 
		right side of the spinal cord to every part of the body through openings 
		in the vertebral column. As shown below, these spinal nerves are 
		composed of dorsal roots, which carry sensory information into the 
		spinal c ord, 
		and ventral roots, which carry motor or movement information out of the 
		spinal cord toward muscles.  The location where the dorsal roots enter 
		the spinal cord is called the dorsal root entry zone (DREZ). 
		 Although 
		specific mechanisms are still unclear, evidence suggests that the DREZ 
		is a key area in transmitting or processing pain stimuli. Spinal cord 
		injury or related neurological trauma, such as brachial plexus 
		nerve-root avulsion (nerve roots stretched or torn away from the cord,) 
		triggers aberrant activity within this pain-processing area. As such, 
		surgical procedures were developed to destroy the DREZ tissue producing 
		this dysfunctional activity.  Basically 
		with these procedures, after the spinal cord is exposed through a 
		laminectomy, radiofrequency, laser, or other devices are used to produce 
		a series of lesions in the DREZ tissue in the problematic area of the 
		spinal cord. Although these DREZ-lesioning procedures 
		have had some success in reducing certain types of SCI-associated pain, 
		they are not innocuous. Numerous complications have been observed, 
		including, because nervous tissue is being destroyed in an inexact 
		process, the further loss of sensation and function. As more 
		function-restoring strategies have emerged in recent years, the tradeoff 
		between not-guaranteed pain reduction versus the potential loss of 
		additional function combined with the inability to access these emergent 
		strategies has become more questionable.  The following summarizes key studies 
		evaluating the pain-reducing effectiveness of DREZ lesioning. 1) The radiofrequency DREZ-lesioning 
		procedure was initially described by Drs. Blaine Nashold and Roger 
		Ostdahl (USA) in 1979 for pain caused by nerve-root avulsion. Using 
		an electrode with a two-millimeter tip, about 10-20 
		radiofrequency-coagulation lesions spaced at 2-3-millimeter intervals 
		were made in the DREZ area associated with the avulsed roots. These 
		lesions gradually coalesced to produce a coagulation strip extending 
		from the uppermost to lowermost intact root. Of the 18 patients with 
		intractable pain due to brachial plexus avulsion injuries, 13 
		experienced good, lasting pain relief (i.e., 75+% pain relief). However, 
		a number experienced mild to moderate lower extremity weakness on the 
		same-side after the procedure.  2) Building upon their success described 
		previously for brachial plexus avulsion injuries, in 1980, Drs. 
		Blaine Nashold and Elizabeth Bullitt (USA) reported the results of 
		using DREZ lesioning to reducing central pain in 13 individuals with 
		lower-level spinal cord injuries. These injuries involved damage to the 
		conus medullaris (the terminal end of the spinal cord) or cauda equina 
		(a bundle of nerves occupying the vertebral column below the spinal 
		cord). All subjects suffered from lower extremity pain starting several 
		days to 12 years after injury. With age ranging from 35-60 years, five 
		subjects were females and seven were males. Using DREZ-lesioning procedures similar 
		to those previously described, between seven and 16 lesions were made on 
		each side of the cord, extending from one or two levels above the injury 
		level down to the injury level or slightly below. Patients were followed 
		from 5-38 months. All but two reported at least a 50% reduction in pain, 
		with seven completely free of pain. Most patients were able to reduce 
		their pain medications. Unfortunately, three patients lost significant 
		function afterwards.  3) In 1984, Dr. Hans-Peter Richter and 
		Klaus Seitz (Germany) reported the results of using DREZ-lesioning 
		procedures to treat neuropathic pain in 10 patients (9 males, 1 female). 
		Of these patients, eight had cervical injuries, mostly due to accidents, 
		resulting in nerve-root avulsion, and two had thoracic injuries. Age 
		ranged from 17-68 years. The DREZ-lesioning procedures were similar to 
		those described above. Of the patients with cervical injuries, one died 
		six days and another 36 days after surgery. The surviving patients were 
		followed for 5-30 months. Of these, three were entirely pain free, one 
		had residual pain, and two had no reduction in pain levels. In both 
		patients with thoracic injuries, pain levels were the same as before the 
		surgery. 4) Also in 1984, Drs. Madjid Samii 
		and Jean Richard Moringlane (Germany) reported the results of 
		treating 35 patients with DRES lesioning, including 22 with brachial 
		plexus avulsion injuries and five with spinal cord injuries. Age ranged 
		from 18-59 years; and 28 patients were male, and seven were female. The 
		time period between pain onset and the DREZ-lesioning procedure ranged 
		from three months to 35 years. Of the 22 patients with brachial plexus 
		avulsion injuries, 17 had very good pain relief (defined as >70% 
		reduction in pain), three had good pain relief (50-70% reduction in 
		pain), and two had fair pain relief (<50% reduction in pain). Of the 
		five patients with SCI, two, two, and one had very good, good, and fair 
		pain relief, respectively. After the procedure, 18 patients suffered 
		from transient sensory and/or motor deficits. 5) Due to the complications associated 
		with radiofrequency DREZ-lesioning, Dr. Stephen Powers and 
		associates (USA) used microsurgical lasers to produce more precise, 
		smaller, and reproducible lesions. Of the 21 patients, seven with age 
		ranging from 27-48 years had pain associated with paraplegia. Followed 
		for periods ranging from 2-19 months, six of these seven patients with 
		SCI reported greater than 50% pain relief. In the overall treatment 
		group of 21 patients, transient and persistent sensory abnormalities 
		were observed in seven individuals.   6) In 1986, Dr. Allan Friedman and 
		colleagues (USA) summarized the results of using radiofrequency 
		DREZ-lesioning to treat intractable pain in 56 individuals with SCI. 
		Patient age ranged from 27-72 years, and all had suffered pain for at 
		least eight months before surgery. Pain relief was considered 1) “good” 
		if the patient was either free of pain or the pain did not require 
		analgesics or compromise daily activities, 2) “fair” if the patient 
		still needed non-narcotic analgesics, and 3) “poor” if residual pain 
		required narcotic use or interfered with normal activities. Using these 
		criteria, 50, 9, and 41% of the patients had good, fair, and poor pain 
		relief, respectively, from the procedure. The investigators noted that 
		certain types of SCI-pain syndromes responded better. For example, 74% 
		of patients with pain below the level of injury had good pain relief. 
		Complications were reported in 16 patients, including cerebrospinal 
		fluid leaks and loss of function and sensation. For example, one patient 
		who was able to walk with mechanical support before the procedure lost 
		the ability afterwards. 7) In 1988, Dr. Stephen Powers et 
		al (USA) summarized the results of treating 40 patients with various 
		types of central pain with laser-generated DREZ lesions. Of these 
		patients, 11 had paraplegia, nine from thoracic injuries and two from 
		cauda-equina injuries. Patients were followed for periods ranging from 
		four months to over five years. Five of the 11 individuals with 
		paraplegia had good pain relief from the procedure; the others did not. 
		Certain types of SCI pain appeared to be more responsive to DREZ 
		lesioning, and those with thoracic injuries generally had better 
		outcomes. Several individuals out of the 40 treated experienced motor 
		and sensory abnormalities as a result of the procedure. 8) In 1990, Dr. Blaine Nashold and 
		colleagues (USA) reported the results of treating 18 individuals with 
		paraplegia, who had delayed pain associated with the development of a 
		syringomyelia spinal cyst months to years after injury. Fourteen 
		patients had a single cyst, and four had two. After surgically exposing 
		the relevant area of the cord, restrictive adhesions were cut, the cyst 
		opened and drained, and radiofrequency DREZ lesioning carried out. With 
		follow-up averaging 3.5 years, pain relief was evaluated using the 
		following criteria: 1) Good: no analgesics needed and no 
		limitation of activities due to pain, 2) Fair: no narcotics 
		needed and no limitation of activities due to pain, and 3) Poor: 
		narcotics required and/or activities limited by pain. Using these 
		criteria, 14 and four patients experienced good and fair pain relief, 
		respectively.  9) In 1990, Dr. Ronald Young (USA) 
		summarized his experience using DREZ lesioning to alleviate pain in 78 
		patients over a seven-year period. The pain was caused by a variety of 
		disorders, including 20 with SCI and six with cauda-equina injuries. As 
		technology evolved, three different DREZ-lesioning methods were 
		employed. Initially, a radiofrequency method was used to treat 21 
		patients (group 1). Then a laser approach was employed to treat 20 
		individuals (group 2). Finally, a radiofrequency procedure using a 
		smaller electrode was adopted for 37 patients (group 3). Dr. Young noted strengths and weaknesses 
		for the different procedures. For example, the initial radiofrequency 
		method (i.e., group 1) had difficulty penetrating spinal-cord associated 
		tissue due to the electrode’s larger tip size and produced lesions 
		lacking consistency in size. These problems appeared to be minimized 
		when the smaller electrode was later employed. The laser approach had a 
		number of benefits, including 1) not having to actually touch the spinal 
		cord, thereby avoiding physical trauma, and 2) creating closely spaced 
		lesions. However, deficiencies were also noted. For example, small 
		amounts of cerebrospinal fluid on the cord could significantly alter 
		lesion size.  Of the 78 patients treated, 62% had 
		satisfactory pain relief defined as at least a 50% reduction in pain, 
		stopping of narcotic analgesic use, and better functional ability. Using 
		these criteria, 55% on the individuals with SCI and 83% of those with 
		cauda-equina injuries had pain relief. Comparing the three DREZ methods, 
		67, 45, and 68% of the group 1 (radiofrequency), 2 (laser), and 3 
		(radiofrequency – small tip), respectively, obtained effective pain 
		relief. A variety of complications were observed, including a loss of 
		function and sensation. Specifically, in group 1, 52% of the patients 
		had complications; in group 2, 15%; and in group 3, 8%. This data 
		indicated that the small-tipped, radiofrequency device produced the best 
		results with the least complications. 10) In 1993, Dr. Robert Edgar and 
		colleagues (USA) reported their experience using computer-assisted DREZ 
		lesioning on 46 patients with central pain due to SCI. Noting that 
		significant numbers of individuals failed to achieve adequate pain 
		relief with traditional DREZ procedures, the investigators developed a 
		computer-assisted process in which electrophysiological assessments were 
		made in the DREZ at and above the injury area. After being computer 
		analyzed, the electrophysiological activity associated with each 
		specific location was categorized as normal or abnormal. Assuming that 
		the areas of abnormal activity were associated with pain generation, 
		DREZ-lesioning targeted these areas. In other words, areas of normal 
		activity were left alone, which would minimize unneeded, potentially 
		function-compromising neurological damage. Conversely, the area 
		subjected to DREZ lesioning was expanded if abnormal activity was 
		demonstrated to extend beyond the area that would have been normally 
		targeted. Patients were followed for an average of 44 (range 2- 96) 
		months. Using the computer-assisted process, 50-100% pain relief 
		occurred in 92% of patients, and 100% pain relief occurred in 84% of the 
		patients. 11) Reported in 1995, Dr. John Sampson 
		and associates (USA) summarized the outcomes of DREZ-lesioning over a 
		14-year period for 39 individuals with intractable pain due to trauma of 
		the conus medullaris or cauda equina. Thirty-one patients were males, 
		and age ranged from 17-66 years. Patients were followed for an average 
		of three years. Pain relief was classified as good if the 
		patients required no pain-killing analgesics, fair if pain was 
		significantly reduced but there was still a need for non-narcotic 
		medication for pain that no longer interfered with daily-living 
		activities, and poor if the previous criteria were not met. Using 
		such classification, 54 and 20% of the patients had good and fair pain 
		relief, respectively, from the procedure. About 20% of the patients had 
		serious complications, including weakness, bladder and sexual 
		dysfunction, cerebrospinal fluid weak, and wound infection. 12) In 1996, Dr. Stefan Rath and 
		colleagues (Germany) reported the results of treating 51 patients with 
		pain generated from variety of spinal and peripheral nerve lesions using 
		the DREZ procedure. Of these patients, 22 (18 males and 4 females) had 
		SCI. Their age ranged from 17-74 (average 47) years, and 20 had thoracic 
		and two lumbar injuries. Patients had been injured by fall (10), traffic 
		accidents (8), skiing (3), and gunshot (1). Seven patients also had 
		syringomyelia cysts at the level of injury, which were drained in 
		addition to the DREZ lesioning.  After the procedure, patients were 
		followed for periods of time ranging from 10 months to 13 years, rating 
		their postoperative pain levels as a percentage of preoperative levels. 
		A greater than 75% reduction in pain was defined as good, a 25-75% 
		reduction considered fair, and less than 25% reduction defined as poor. 
		Using these classifications, 12 (55%) of the patients with SCI had good 
		or fair continuing pain relief. Five of the seven individuals with 
		syringomyelia cysts reported poor outcomes. After the procedure, several 
		patients reported new paraesthesias 
		(i.e., tingling, burning, numbness sensation of the skin). 13) In a 1997 paper, Dr. Rath’s 
		team further summarized their experience using DREZ lesioning in now a 
		total of 68 patients, including 23 with SCI. Results were similar to 
		those reported previously, specifically, 12 patients noting continuous 
		good or fair pain relief.  14) Reported 
		in 1999, Dr. Milan Spaic et al (Yugoslavia) used DREZ lesioning 
		to treat six males with SCI with neuropathic pain. Ages ranging from 
		25-35 years, all had sustained thoracic or lumbar level injuries 
		(T10-L1) due to gunshot wounds. In a function-restoring effort, omental 
		transposition had been performed on all six 4-17 months after injury. As 
		discussed elsewhere, with this procedure, the omentum, a highly 
		vascularized, nutrient-rich, fatty tissue covering the gut, is 
		surgically tailored to create a tissue pedicle of sufficient length so 
		it can be sutured over the spinal-cord injury site. For these patients, 
		omental transposition did not improve function nor did it inhibit pain 
		development.  Because of this failure, 30-60 months 
		after omental transposition, the patients underwent DREZ-lesioning. In 
		this surgery, the omentum was removed, DREZ-lesioning carried out, and 
		the omental tissue reattached. Based on follow-up periods ranging from 
		7-12 months, four of the six patients had complete pain relief, and two 
		had 80% pain relief, sufficient enough to eliminate pain medications. 
		Some existing sensation was compromised by the DREZ surgery. 15) In 2001, Dr. Marc Sindou, a 
		pioneer in developing the DREZ procedure, and colleagues (France) 
		provided an analysis of the long-term results obtained by treating over 
		a 19-year period 44 patients with neuropathic pain resulting from spinal 
		cord or cauda equina injuries. Age averaging 46 years, 32 patients were 
		males and 12 females. Injury was cause by road accidents (16), falls 
		(11), industrial accidents (5), gunshot (4), skiing (2), and other (1). 
		The level of injury was cervical in three patients, thoracic in 22, 
		thoracic-lumbar in five, and lumbar in 14. Pain relief was considered 
		good if the patient estimated at least a 75% reduction in pain, fair if 
		a 25-75% reduction, and poor if a 25% or less reduction. Three months after the DREZ surgery, 66, 
		20, and 14% of the patients reported good, fair, and poor pain relief, 
		respectively. Thirty patients were followed for longer periods ranging 
		from 1-20 (average 6) years. Of these, 60% reported good pain relief, 
		20% fair results, and 20% poor pain relief. The investigators noted that 
		those individuals with lower level injuries and those with incomplete 
		injuries appeared to get more enduring benefit. Few neurological side 
		effects were noted. 16) In 2002, Dr. Scott Falci and 
		associates (USA) reported their experience using an electrophysiological 
		guidance system to improve DREZ-lesioning outcomes for central pain in 
		41 patients with SCI. Basically, this system was used to identify areas 
		of electrical hyperactivity indicative of abnormal pain processing. Such 
		identification would allow better targeting of the DREZ lesions. Patient 
		age ranged from 19-72 (average 46) years, and 38 were men and three 
		women. All patients had sustained either thoracic or thoracic/lumbar 
		injuries and had started experiencing pain within a year of injury, most 
		soon after injury. The average time lapsing between initiation of pain 
		and surgery was 62 months.  The investigators concluded that the 
		guidance system greatly improved outcomes. Using the system, 84% of the 
		patients reported 100% pain relief. However, the majority experienced 
		some loss of sensation in areas affected by the spinal-cord area being 
		lesioned. In addition, the procedure resulted in new motor deficits in 
		five patients. 17) Between 1986 and 2006, Dr. Yucel 
		Kanpolat et al (Turkey) treated 55 patients with pain resulting from 
		a variety of neurological causes, including 17 with SCI. Of these 
		patients, 44 were men and 11 women with an average age of 46 (range 
		24-74) years. Two different DREZ surgical procedures were used. In 44 
		patients, the conventional DREZ-lesioning approach was employed, while 
		in 11 patients, the DREZ surgery targeted a nearby spinal area called 
		the nucleus caudalis. Patients were followed for periods ranging from 
		six months to 20 years. One year after surgery, 69% of the 
		conventionally treated patients and 62% of the alternatively treated 
		patients reported satisfactory pain relief. A patient in each group died 
		after surgery.  18) In 2011, Dr. F. Ruiz-Juretschke 
		and associates (Spain) summarized the outcomes of treating 18 patients 
		with DREZ-lesioning over a 15-year period. The most common disorder 
		within this group was brachial plexus avulsion; only two had SCI. Seven 
		patients were men and 11 women. Age ranged from 27-77 (average 52) 
		years. The duration of pain before surgery averaged six years. Patients 
		were followed for periods ranging from 6-108 (average 28) months. 
		Subjectively evaluated by the patient, pain relief after DREZ lesioning 
		was classified as excellent if pain was absent, good if 
		pain relief exceeded 75%, moderate if it was between 25-75%, and 
		poor if it was less than 25%. Using this classification, long-term pain 
		relief was deemed excellent in three patients, good in six, moderate in 
		three, and poor in six. After surgery, 67% of the patients could reduce 
		their pain medications, and 28% were able to go back to work. The best 
		results were observed in patients with brachial plexus avulsion. The 
		investigators reported neurological complications in four patients. 
 
		OTHER PAIN-MANAGEMENT TECHNIQUES Acupuncture 
		As discussed 
		elsewhere, acupuncture has considerable therapeutic relevance for SCI, 
		including even restoring some function after injury. In addition, the 
		therapy can influence pain-processing neural pathways and 
		neurotransmitter systems. For example, it stimulates muscle sensory 
		nerves, which send messages to the spinal cord, midbrain, and pituitary, 
		which, in turn, releases pain-reducing molecules such as endorphins and 
		cortisol-producing hormones. It has been shown in rabbits that the 
		effects of acupuncture-induced analgesia can be transferred to other 
		rabbits through the transfer of cerebrospinal fluid.  
		Because acupuncture 
		has been extensively used in the general population to treat pain from a 
		variety of causes, several studies have been initiated to evaluate its 
		ability to reduce SCI-associated pain: 
		1) In 2001, Dr. 
		Sangeetha Nayak and associates (USA) reported the results of 
		treating 22 individuals with SCI for pain. Age averaged 43 years, and 
		68% of the participants were men. The time since injury and duration of 
		pain both averaged ~8.5 years. Cause of injury included motor vehicle 
		accidents (10), sporting accidents (5), gunshot or stabbing (4), falls 
		(2), and other (1). Eight, 13, and 1 had cervical, thoracic and 
		lumbar/sacral injuries respectively. 
		All subjects had 15 
		acupuncture sessions over a 7.5-week period. In each session, 6 to 14 
		acupuncture points were needled. Certain points were always needled, 
		including a key point located in the Governor acupuncture meridian 
		between the C-7 and T-1 vertebrae (see figure). Other points were 
		selected based on locations of pain reported by subjects, as well as 
		their response to previous sessions.  
		Subjects rated their 
		pain intensity using a 0-10 pain scale in which 0 corresponded to no 
		pain and 10 to pain as bad as it can get. To be eligible for the study, 
		all subjects had to have a 5+ pain level for at least six months before 
		enrollment. At various times before and after treatment, subjects were 
		asked to rate their present pain, average pain for the 
		past two weeks, and worst pain experienced during the preceding 
		two weeks. 
		Secondary assessments 
		focused on 1) pain-associated general health issues, such as 
		sleeping, appetite, range of motion, etc. 2) the degree to which pain 
		interfered with daily activities of life, 3) mood changes, 
		such as depression or anxiety, 4) perceived psychological well being, 
		and 5) treatment expectations. 
		Using the 0-10 pain 
		scale, average pain decreased from 6.9 before to 5.4 after treatment, a 
		reduction which persisted for some time. More specifically, 18% of the 
		subjects reported a significant reduction in pain (defined as at least a 
		3-point decrease in pain levels), 27% reported a moderate reduction 
		(2-3-point decline), 36% reported minimal pain relief (< 2-point 
		decline), and 18% reported an increase in pain.  
		Those who responded 
		better to acupuncture tended to have pain located above the injury, an 
		incomplete injury, or musculoskeletal, as opposed to, central pain. 
		Subject expectation of pain relief that would accrue did not correlate 
		with the pain relief they actually got; i.e., believing in acupuncture’s 
		potential did not result in more benefit.  
		Regarding secondary 
		assessments, there was a reduction in various pain-associated symptoms 
		(e.g., sleep difficulties) and less interference in activities of daily 
		living. No improvements in anxiety or depression were noted. Improvement 
		in psychological well being, especially in perceived vitality/energy 
		levels, was documented. 
		2) As reported in 
		2003, Dr. Linda Rapson and colleagues (Canada) developed an 
		electr o-acupuncture 
		protocol to treat SCI-associated neuropathic pain. Under this protocol, 
		acupuncture needles were inserted in three points of the Governor 
		Meridian (points 18, 20, 21; see illustration) in the scalp  midline and in a fourth point called the Yin Tang located between the 
		eyebrows.  After insertion, the needles were electrically stimulated for 
		30 minutes. Patients were initially treated five times per week, and 
		treatment was continued until full relief of pain was accomplished or no 
		further benefits accrued. 
		
		
		 The 
		investigators retrospectively reviewed the medical charts of 36 patients 
		with spinal cord dysfunction (22 with traumatic injuries) who were 
		treated for pain using this electro-acupuncture protocol over a 
		five-year period.  Twenty-three and 13 were men and women, respectively, 
		and age ranged from 17 to 75 years. Of the 36 patients identified, 24 
		benefited from treatment, including 18 who experienced pain relief after 
		only one treatment. No adverse side effects were observed 
		3) In 2001, Dr. 
		Trevor Dyson-Hudson and colleagues (USA) evaluated the use of either 
		acupuncture or Trager bodywork (below) to treat shoulder pain in 
		individuals with SCI who used a manual wheelchair. This investigation 
		was initiated by studies suggesting that as many as 68% of those with 
		SCI have such pain due to pushing a wheelchair, transfers, and various 
		activities of daily living. Fourteen men and four women were recruited 
		with age averaging 45 (range 28-69) years. On average, they had been 
		injured ~15 years and had shoulder pain for ~6 years. Cause of injury 
		was motor vehicle crashes (9), falls (3), gunshot (2), diving accidents 
		(1), and surgical/medical complications (4). Subjects reported doing 
		about 10 wheelchair transfers per day.   
		Subjects were 
		randomized to receive either 10 acupuncture or Trager treatment sessions 
		over a five-week period. In each acupuncture session, various points 
		associated with upper extremity pain and areas of tenderness were 
		needled. In the Trager sessions, gentle motions were used to loosen 
		joints, ease movement, and release chronic pain patterns. The subjects 
		were also taught Mentastic exercises (from “mental gymnastics”) to help 
		recognize movements or tension patterns that may lead to pain. 
		Various assessments 
		of pain were recorded periodically before, during, and after treatment, 
		including the “The Wheelchair User’s Shoulder Pain Index” (WUSPI). With 
		this index, subjects were asked to report shoulder pain intensity for 15 
		activities of daily living (e.g., transfers, etc) using a 0 (no pain) to 
		10 pain (worst possible pain) scale for each activity. The scores for 
		all 15 activities were combined into a single score (150 being the 
		highest possible score). 
		By the end of the 
		treatment period, WUSPI pain levels had decreased ~54% for both the 
		acupuncture- and Trager-treated individuals. Although pain started 
		trending upwards after treatment was discontinued for the acupuncture 
		subjects, it continued to decline somewhat for Trager subjects.
		
		 The 
		investigators speculate that this continued decline was due to the 
		Trager emphasis on movement reeducation, which would have a lasting 
		influence even after treatment was stopped. Overall, 89% and 100% of the 
		acupuncture- and Trager-treated individuals, respectively, reported less 
		shoulder pain after treatment. 
		4) Because the 
		previous study did not have a placebo-control group, the investigators 
		initiated a somewhat similar investigation in 17 subjects with shoulder 
		pain who were randomized to receive either active or sham 
		acupuncture, which needled supposedly inactive, nearby skin areas. In 
		this more rigorously designed, double-blind study, neither the subject 
		nor the evaluator knew who received active versus sham treatment. Of the 
		17 subjects, two were females and 15 males; 6 and 11 had tetraplegia and 
		paraplegia, respectively; age averaged ~39 years; and the time lapsing 
		since injury averaged ~11 years.   
		Subjects received 10 
		treatments over a five-week period. For the acupuncture-treated 
		subjects, six points in the vicinity of the shoulder pain and two points 
		further away were needled. Also needled were points of tenderness that 
		did not correspond to classical acupuncture points. The needles were 
		manually stimulated several times (e.g., twirling) and left in for 20 
		minutes. In the case of the sham subjects, needles were inserted in 
		supposedly inactive areas somewhat near the true acupuncture points. 
		Also, the needles in the sham-control subjects were more shallowly 
		inserted and not manipulated. 
		Once again, the 
		primary measure of pain was “The Wheelchair User’s Shoulder Pain Index,” 
		which was assessed before, right after, and five weeks after treatment.  
		Using this index, shoulder pain in acupuncture-treated subjects 
		decreased 66% compared to 43% for the sham-treated individuals. 
		In the case of the 
		more general 0 (no pain) to 10 pain (worst pain possible) scale, 
		shoulder pain in acupuncture-treated individuals decreased from 5.0 to 
		2.5 after treatment, and in the sham subjects declined from 4.3 to 3.6 
		after treatment. Seventy-five percent of the individuals in the 
		acupuncture group reported a clinically meaningful reduction in pain 
		(defined as a 30% reduction) five weeks after treatment compared with 
		only 25% for the sham-treated individuals.  
		Although active 
		acupuncture resulted in a greater reduction in pain compared to sham 
		treatment, due to the relatively small sample sizes, the differences 
		between the two groups were not statistically significant. As discussed 
		by the investigators, the use of sham acupuncture points in clinical 
		trials has been problematic because they are 
		not neutral controls.  Although not as effective as true acupuncture 
		points, sham points also evoke physiological responses through different 
		mechanisms and, therefore, are questionable as a control comparison.
		 
		5) In 
		2011, Drs. Cecilia Norrbrink and Thomas Lundeberg (Sweden) 
		reported the results of treating 30 individuals with SCI and neuropathic 
		pain for six weeks with either twice-weekly acupuncture or massage 
		therapy (15 in each group). The acupuncture group was composed of 12 men 
		and 3 women with an average age of 47. The time since injury averaged 
		~12 years, and five had tetraplegia. The massage group had relatively 
		similar composition. 
		In each 
		session 13-15 acupuncture points were needled, including several points 
		that were stimulated by electro-acupuncture. The investigators used a 
		variety of pain assessments involving a 0 (no pain) to100 (worst 
		possible pain) scale.  A clinically meaningful reduction in pain was 
		defined as a decrease of 18 units on this 0-100 pain scale. Using this 
		scale, subjects periodically rated their present, general, 
		and worst pain intensity, as well as pain unpleasantness 
		and other measures.  
		Ratings 
		for general pain, present pain, and pain unpleasantness all had a 
		statistically significant decline at the end of acupuncture treatment. 
		Specifically, general pain decreased from 63 to 48 after treatment, 
		present pain decreased from 59 to 40, and pain unpleasantness decreased 
		from 70 to 47. Although declines were also observed for the massage 
		group, they were not as large and did not reach statistical 
		significance. 
   
		
		Hypnosis 
		“The trick is not 
		minding that it hurts” – Peter O’Toole in Lawrence of Arabia 
		Hypnosis is a 
		trance-like state of consciousness distinguished by increased 
		susceptibility to suggestion, relaxation, and imagination. Based on 
		evidence that it can significantly alter the perception of pain, Dr. 
		Mark Jensen and colleagues (USA) have examined its potential to 
		reduce the unique pain associated with SCI (1-6). If effective, hypnosis 
		would avoid the many adverse side effects associated with pharmaceutical 
		or surgical approaches. 
		 
		As in all life, our 
		perception molds our reality. For example, a long wait in an 
		express-checkout lane can be viewed as either a pain-in-the-behind 
		hassle or an opportunity to read a tabloid magazine on display. 
		Likewise, if you get slammed playing wheelchair rugby, you’ll probably 
		forget your headache for awhile. The attention you direct to the pain is 
		energy that fuels it.  Basically, the goal of hypnosis is to cut off 
		this fuel-line of consciousness by placing the pain within a different 
		context, deemphasizing your focus on it, or directing your attention 
		elsewhere.  
		1) In 2000, Dr. 
		Jensen and colleague Dr. Joseph Barber reported the results of treating 
		four individuals with SCI with four sessions of hypnosis. Before 
		treatment, participants were evaluated for 1) their responsiveness to 
		hypnosis, 2) pain intensity using a 0-10 pain scale with 0 corresponding 
		to no pain and 10 corresponding to the most intense pain imaginable, and 
		3) the degree to which pain interfered with their sleep using another 
		0-10 scale in which 0 corresponded to no disturbance and 10 to unable to 
		sleep. Participants also kept daily diaries assessing pain and sleep 
		interference for the previous day. They were encouraged to practice self 
		hypnosis daily between treatments and afterwards using a 20-minute 
		audiotape prepared during the first session. 
		After hypnotic 
		induction, participants were given various suggestions for pain relief, 
		examples of which are shown below. Future sessions were tailored based 
		on patient responsiveness to the suggestions in the initial session. At 
		the end of each session, patients were told that they would be able to 
		recreate their hypnotic state by taking and holding a deep breath and 
		listening to the audiotape specifically tailored for them. 
		EXAMPLES OF 
		HYPNOTIC SUGGESTIONS 
			
				| 
				1) Direct suggestions for 
				decreased pain | 
				Example: “You notice that as you 
				relax, as you feel more comfortable, you feel less and less 
				pain, almost as if the pain were going away, or getting 
				smaller.” |  
				| 
				2) Direct suggestions for 
				increased comfort | 
				Example: “You can feel more and 
				more comfortable…” |  
				| 
				3) Replacement of pain with 
				other sensations | 
				Example: “You can notice how any 
				feelings of pain or discomfort can change…to other feelings… 
				feelings that are not unpleasant…that are more comfortable…like 
				warmth or a very pleasant tingling sensation…”  |  
				| 
				4) Ability to ignore pain | 
				Example: “As your pain continues 
				to decrease, as you build this barrier between pain and your 
				experience, it is almost like it is muffled…you notice it less 
				and less.” |  
				| 
				5) Displacement | 
				Example: “The pain and 
				discomfort that you usually experience can now be directed and 
				moved to a different part of the body.” |  
				| 
				6) Hypnoanaesthesia | 
				Example: “It is now time to 
				anaesthetize the site of your pain. Notice how naturally, how 
				easily the area of pain and discomfort is being engulfed in a 
				psychological anaesthesia.”  |  
		Patient experiences 
		are summarized below: 
		Patient 1, 
		a 65-year-old woman who sustained an incomplete C-5 cervical injury 43 
		years earlier, had foot pain that would build up during the day to a 
		level of 6.5 on the aforementioned 0-10 pain scale. This interfered with 
		her ability to sleep.  She was rated a 3 out of a possible 5 in terms of 
		hypnotic susceptibility. Her pain levels dropped to 3.8 during the five 
		days after her final session. Likewise, her sleep-interference rating 
		dropped from 6.2 to 3.4 during the same period. Because she did not 
		continue to practice self hypnosis, her pain intensity and sleep 
		disturbance returned to pretreatment levels when assessed at two months 
		and one year after treatment.  
		Patient 2, 
		a 28-year-old male who sustained a complete C-5 injury 10 years earlier 
		due to a motor vehicle accident, had stinging pain in his legs and 
		hands. His hypnotic responsiveness was rated 5 out of 5. His pain 
		intensity decreased on average from 2.0 before treatment to 1.5 
		afterwards, and sleep interference decreased from 3.0 to 1.0. After 
		treatment, he practiced self hypnosis daily using the prepared 
		audiotape. Decreases in pain levels and sleep interference were 
		maintained at two months and one year after the initial treatment. 
		Patient 3, 
		a 37-year-old male who sustained a C-4/5 level injury due to gunshot 14 
		years earlier, had lower back pain rated as 5 in intensity on the 0-10 
		pain scale.  His hypnotic susceptibility was 5 out of 5. Treatment and 
		daily self hypnosis reduced his pain to 0.5 and eliminated sleep 
		interference. However, pain intensity and sleep interference started to 
		increase four months after treatment because he stopped his daily 
		practice after losing his audiotape. 
		Patient 4 
		was a 42-year-old woman who had been injured at the T12/L1 level 17 
		years earlier due to a fall. She experienced constant and uncomfortable 
		electrical sensations in her legs, which she rated as a 4.5 on the 0-10 
		pain scale. Her hypnotic susceptibility was 4 out of 5. With treatment 
		and self-hypnosis practice, her pain intensity dropped to 2.0, and her 
		sleep interference decreased from 3.5 to 1.5. Although before treatment, 
		she was always aware of her pain, afterwards there were periods in which 
		she was completely unaware of it. 
		From this preliminary 
		data, the investigators concluded that hypnosis has the potential to 
		reduce pain and improve sleep quality in varying degrees for some 
		individuals with SCI. All patients reported decreases in pain and sleep 
		disturbance after treatment. Those who practiced self hypnosis 
		maintained or even improved on these treatment gains. 
		2) In 2005, Dr. 
		Jensen and colleagues reported the results of using hypnosis to treat 
		pain in 33 individuals with SCI (13), multiple sclerosis (10), 
		amputation (7), and other disabilities (3). Participant age averaged 
		51(range 28-79) years, and 18 were women and 15 were men. The treatment 
		consisted of 10 hypnosis sessions spaced at time intervals ranging from 
		daily to weekly sessions depending upon individual availability. 
		 
		In each session, one 
		of five pain-relieving suggestions was given after hypnotic induction, 
		involving 1) decreased pain, 2) deep relaxation, 3) hypnotic analgesia, 
		4) decreased unpleasantness, or 5) sensory substitution. After the 
		initial suggestion, participants would be returned to a fully alert 
		state and then after another hypnotic induction, be provided the next 
		suggestion. The process was repeated until all five suggestions had been 
		administered. Unlike the previous study in which later sessions were 
		tailored based on the responsiveness to the suggestions in the initial 
		sessions, all sessions incorporated every suggestion. Although tailoring 
		appears more effective, this procedure was adopted to standardize the 
		intervention for the sake of better comparing study results.  At the end 
		of each session, participants were given posthypnotic suggestions to 
		facilitate self-hypnosis practice and to promote extended pain-relief 
		benefits. 
		The study’s primary 
		outcome measure was average pain intensity, using the aforementioned 
		0-10 pain scale. This was assessed before treatment, after the 10 
		sessions were completed, and three months later.  The 27 individuals who 
		completed all ten sessions reported an average 21% reduction in pain. Of 
		these 27 participants, 10 reported a clinically meaningful, 30% or 
		greater reduction in pain. Much of the pain reduction still existed 
		three months after treatment. Although it was difficult to make 
		meaningful conclusions given limited sample sizes for each disability, 
		participants with amputation seemed to have the greatest pain relief. 
		Specifically, they reported a 43% average reduction in pain compared to 
		17% for SCI and 10% for multiple sclerosis. 
		3) Building upon this 
		study, in 2008, Dr. Jensen’s investigative team summarized the 
		long-term, pain-relief benefits accruing to 26 individuals with 
		pain, now including 12 with SCI, 8 with MS, 5 with amputation, and 1 
		with post-polio syndrome. Average age was 50 (range 28-79) years, and 14 
		of the 26 participants were men. As described above, each individual had 
		been treated with 10 hypnosis sessions. To maintain pain-amelioration 
		benefits over time, participants were encouraged to regularly practice 
		self-hypnosis by using a post-hypnotic cue given at treatment and, in 
		some cases, a practice tape provided at the 3- or 6-month follow-up 
		assessment. 
		Using the 0-10 scale, 
		pain levels were assessed 3, 6, 9, and 12 months after treatment.  At 
		all follow-up periods, average pain intensity was lower than that 
		observed before initial treatment. The percentage of participants 
		reporting a clinically significant (i.e., >30%) reduction in average 
		pain intensity at these follow-up times were 27%, 19%, 19%, and 23%, 
		respectively. Although these reductions seem modest, the majority of 
		participants reported that they frequently used self-hypnosis, on 
		average 16-17 days per month. Apparently, even though pain intensity for 
		the whole day may have improved only slightly, substantial short-term 
		pain relief lasting several hours occurred. These results indicated that 
		self-hypnosis might be especially useful for pain flare-ups.  
		4) In 2009, Dr. 
		Jensen and associates reported the results of treating a 27-year-old 
		male Army Sergeant who had sustained a cervical C6, ASIA-B (see 
		appendix) incomplete injury from a gunshot to his neck. Because of 
		severe pain in his arms, he could not tolerate range-of-motion and 
		physical-therapy exercises.  During such exercises, he rated this pain 
		as 10 (worst pain imaginable) on the 0-10 pain scale.  
		Because the patient 
		experienced adverse reactions to pain medications, hypnosis was tried. 
		Over a five-week period, he had 10 hypnosis sessions lasting 45-75 
		minutes each.  At the beginning of each session, he was asked about his 
		current pain location, average pain intensity over the past day, and 
		current pain intensity. During the first two sessions, the patient was 
		given five specific pain-reduction suggestions, involving direct pain 
		reduction, relaxation, imagined anesthesia, decreased pain 
		unpleasantness, and replacement of pain with other sensations. Future 
		sessions were tailored based on his responsiveness to these suggestions. 
		In addition, suggestions were given concerning his overall healing, 
		progression in therapies, and increased self-confidence about his 
		eventual discharge from the hospital and return to civilian life. Each 
		session ended with post-hypnotic suggestions for continued self-hypnosis 
		practice. To facilitate his practice, audio recordings were prepared for 
		his use. 
		Due to hypnosis 
		treatment, the patient’s pain levels greatly decreased. As a result, he 
		could straighten his fingers (which was previously not possible due to 
		intense pain), and his hands lost their “claw-like” appearance. 
		Furthermore, he could now participate more fully in therapies with less 
		pain and was able to substantially reduce pain medications.  At the end 
		of each session, his pain levels were never greater than 2 on the 0-10 
		scale. At a six-month telephone follow-up, the patient reported that his 
		sensitivity to pain had decreased considerably. At its worst, it was a 
		5-6 and at best, a 1.5-2 on this scale. He had continued to practice the 
		self-hypnosis skills learned during treatment. 
		5) In 2009, Dr. 
		Jensen et al summarized their treatment of 37 individuals with SCI 
		possessing chronic pain. These individuals were randomized to be treated 
		with either hypnosis or a biofeedback-relaxation technique. The study 
		was designed to distinguish hypnosis’ true pain-relieving ability from 
		any placebo effect.  Unlike studies evaluating drug efficacy in which an 
		inactive agent can be readily used for comparison, it is difficult to 
		create a control for treatment modalities such as hypnosis in which 
		subjects will most likely know if they are being treated and, in turn, 
		report benefits skewed by that knowledge.   
		Because of this 
		difficulty, the investigators chose to select biofeedback relaxation as 
		a control treatment because, in part, it could be administered in a 
		fashion somewhat similar to hypnosis. In hindsight, they concluded that 
		it was a poor choice because it was not inactive but rather a modality 
		that brought some pain relief through mechanisms overlapping with those 
		of hypnosis (e.g., suggestive techniques).  In other words, both the 
		hypnosis and control treatments brought about some pain relief, making 
		definitive conclusions on effectiveness more difficult. 
		Participant age 
		averaged 49.5 (range 19-70) years, and, 28 were men. Of the 37 initially 
		recruited and randomized to the two treatment groups, 28 completed the 
		10-treatment regimen. Similar to the procedures described earlier, in 
		the initial hypnosis sessions, participants were given five specific 
		pain-reduction suggestions, involving decreased pain, deep relaxation, 
		hypnotic anesthesia, decreased unpleasantness, and sensory substitution. 
		In turn, future sessions were tailored based on individual 
		responsiveness to these specific suggestions. Participants were 
		encouraged to practice self hypnosis between sessions, as well as after 
		completion of the 10 sessions by using post-hypnotic suggestions and 
		through listening to audiotapes recorded at the sessions. To make the 
		hypnosis and control study arms more comparable, a biofeedback 
		audiotape, which included a relaxation exercise, was also provided to 
		the control subjects. 
		Average daily 
		pain intensity was evaluated before and after treatment and three months 
		later. In addition, current pain intensity was measured before 
		and after each treatment session. Although the reduction in pain 
		intensity before and after each session was comparable for both 
		hypnosis- and biofeedback-treated individuals, hypnosis subjects 
		experienced a greater reduction in average daily pain intensity. 
		Specifically, their average daily pain decreased from 6.10 on the 0-10 
		pain scale before treatment to 5.05 afterwards to 4.93 three months 
		later. For the biofeedback group, average daily pain decreased from 3.38 
		before treatment to 3.17 afterwards but increased to 3.78 three months 
		later. Three months after treatment, 31% of the hypnosis subjects and 
		22% of the biofeedback subjects reported a clinically meaningful 30% or 
		greater decrease in their average daily pain relative to pretreatment 
		levels. 
		Interestingly, 
		participants experiencing neuropathic pain had greater pain reduction 
		from hypnosis than those with nonneuropathic pain (e.g., visceral, 
		mechanical spine, or overuse).  
 
		
		Transcutaneous Electrical Nerve Stimulation (TENS) 
		Transcutaneous 
		electrical nerve stimulation (TENS) has been extensively used to treat 
		pain generated from a variety of causes, including neuropathic origins. 
		Basically, TENS devices transmit low-voltage, electrical impulses at 
		various frequencies through electrodes attached to the skin in areas 
		associated with pain. Although numerous studies document the 
		pain-relieving benefits accruing by using TENS devices, because few 
		studies were controlled, experts continue to debate the true efficacy of 
		the procedure. 
		Evidence suggests 
		that TENS may lessen pain through a variety of physiological mechanisms, 
		including 1) inhibiting the transmission of pain signals from the 
		peripheral nervous system into the spinal cord, and 2) increasing the 
		levels or influence of pain-reducing, neurotransmitters, such as 
		opioid-like endorphins. 
		Over the years, 
		several studies have focused on the potential of TENS to treat 
		SCI-associated pain, including the following: 
		1) In 1975, Drs. 
		Ross Davis and Richard Lentini (USA) briefly summarized the 
		preliminary results of using TENS to treat 31 subjects with various 
		forms of SCI-associated pain. Subject age varied from 23 to 68 years, 
		and injury levels ranged from the cervical C-3/4 to lumbar L-5 level. 
		Some pain relief was reported by 13 of the 31 subjects, those with 
		central pain accruing less benefit. 
		2) In 1978, Dr. 
		H.J. Hachen (Switzerland) reported the results of treating 39 
		individuals with SCI suffering from chronic intractable pain. 
		Twenty-five were men, and 14 were women; 32 and 7 had paraplegia and 
		tetraplegia, respectively; and 18 and 21 had sustained complete and 
		incomplete injuries, respectively. The duration of pain had ranged from 
		6 to 35 months. In the first week of treatment, TENS stimulation was 
		applied for six consecutive hours, and thereafter, the treatment 
		schedule was tailored to individual requirements. After a week of 
		treatment, 49% of the subjects reported almost complete and 41% slight 
		pain relief. After three months, these figures were 28% and 49%, 
		respectively. 
		3) In 2009, Dr. 
		Cecilia Norrbrink (Sweden) reported the results of treating 24 
		subjects with SCI and neuropathic pain with either high- or 
		low-frequency TENS. Subjects included 20 men and four women with an 
		average age of 47 (range 29-68) years. The time lapsing since injury 
		varied from 0.5 to 28 (average ~7) years. Thirteen, eight and three had 
		cervical, thoracic, and lumbar injuries, respectively.  
		Subjects were 
		assigned to be treated with either high- or low-frequency TENS for two 
		weeks. After a two-week washout period in which no treatment was 
		administered, treatment was reversed; i.e., the subjects who had 
		received high-frequency TENS now were given low-frequency treatment for 
		two weeks and vice versa. After being shown how to use the TENS device, 
		subjects were instructed to employ it at home three times a day, 30-40 
		minutes per session for two-weeks. The device’s four electrodes were 
		place adjacent to the spinal column in the area of injury. 
 
		Various scales, 
		questionnaires, and other measurement were used to assess pain and 
		various factors affected by pain, such as mood, sleep quality, and life 
		satisfaction. For most assessments, no statistically significant benefit 
		accrued from TENS treatment, and no difference could be discerned 
		between high- and low-frequency approaches. However, using the global 
		pain-relief scale, in which subjects rated treatment as having no 
		effect, insufficient effect, rather good effect, good effect, or very 
		good effect, 29% and 38% of the subjects reported some benefit using 
		high-frequency and low-frequency stimulation, respectively. In addition, 
		in follow-up interviews, subjects reported increased relaxation, 
		decreased use of pain killers, increased ability to work, improved 
		mobility in shoulder joints, and improved sleep. After the study 
		concluded, 25% of the subjects requested a prescription for a TENS 
		device so they could continue treatment. 
 Healing 
		Touch As discussed elsewhere, healing touch is “an energy 
		therapy in which practitioners consciously use their hands in a 
		heart-centered and intentional way to support and facilitate physical, 
		emotional, mental, and spiritual health.”  It’s often used with other 
		therapies to accelerate healing.  Funded by the US Veterans Administration, Dr. 
		Diane Wardell and colleagues (USA) carried out a pilot study 
		evaluating the use of Healing Touch to treat SCI-associated neuropathic 
		pain.  Seven 
		male veterans with SCI, at least six-months post injury, were treated 
		with healing touch and compared with five who received a 
		non-healing-touch intervention. All subjects had more than one month of 
		neuropathic pain at a level greater than 5 on a scale ranging from 0 (no 
		pain) to 10 (worst possible). Certified haling touch practitioners administered 
		once-a-week sessions to each subject for six weeks. To avoid 
		practitioner variability, each subject was treated by the same healer 
		throughout the study. Based on the practitioner’s assessment of the 
		subject’s energy fields, the sessions were individualized; i.e., 
		different techniques were used on different individuals. At the end of 
		the study, the primary caregiver (e.g., wife) for each subject was given 
		the option to be trained in healing touch so treatment could be 
		continued.  In addition to a variety of before-and-after 
		quantitative measurements of pain and other factors, qualitative 
		opinions were solicited from the subjects. Although the study was 
		inherently limited due to the small number of subjects and sessions, the 
		results suggested that healing touch “may be beneficial in the areas of 
		coping, pain management, decreasing fatigue, decreasing confusion, 
		increasing life satisfaction, and decreasing depression.” The 
		investigators believed the results warranted further, more definitive 
		studies. Qualitative reactions from participants included: 
		
		Vitamin-D Supplementation   
		The importance of 
		vitamin-D to individuals with SCI has been discussed elsewhere. In 
		addition, vitamin-D-deficient individuals tend to have more chronic 
		pain, which may be alleviated by vitamin-D supplementation (1-10). 
		Although understandings are still evolving, evidence indicates that 
		vitamin D regulates the synthesis of key immune-system molecules (called 
		cytokines) implicated in pain-associated inflammatory responses. 
		 
		It is uncertain how 
		much supplementation can lessen the unique pain experienced by 
		individuals with SCI. For example, it may help in overuse-related 
		shoulder pain but have little impact on neuropathic pain. We do not 
		know. Nevertheless, vitamin-D is a 
		nothing-to-lose-potentially-much-to-gain approach that, at minimum, will 
		enhance overall health.  
		Vitamin-D levels can 
		be measured through a simple blood test, which measures blood levels of 
		a specific vitamin-D derivative called 25-hydroxvitamin D. Levels above 
		30 nanograms (one billionth of a gram) per milliliter are considered 
		sufficient, between 20-29 ng/ml insufficient, and < 20 ng/ml inadequate.
		 
		Using these criteria, 
		it’s estimated that one billion people worldwide lack health-optimizing 
		vitamin-D levels. At special risk are the elderly and individuals with 
		dark skin pigmentation, especially those who live in cloudy, northern 
		latitudes. Wintertime sunlight possesses little of the wavelengths 
		needed to produce vitamin D in much of the northern U.S. 
		Scientists speculate 
		that people with physical disability are more likely to have 
		compromised vitamin-D levels because the disability limits time 
		outside in the sun. In the case of SCI, one study indicated that 
		individuals with chronic SCI were twice as likely to have deficient 
		vitamin-D levels compared to able-bodied individuals. Levels apparently 
		go down quickly after injury as demonstrated in another study showing 
		deficient vitamin-D levels in 93% of patients admitted to acute, 
		inpatient rehabilitation, including 21% who were considered severely 
		deficient with levels <10 ng/ml. 
		Numerous studies 
		suggest that vitamin-D deficiency has a key role in pain manifestation, 
		including the following: 
		1) Dr. Vasant 
		Hirani (UK) looked at the relationship of pain and vitamin-D levels 
		in 2,000+ adults aged 65 and over living in England, a northern, cloudy 
		country.  Overall, as we age we become less efficient in synthesizing 
		vitamin D and converting it to its physiologically active form. Hirani’s 
		study indicated that moderate to extreme pain was present in 53% of 
		these elderly individuals and was correlated with poor vitamin-D status.
		 
		2) Dr. Wei Huang 
		and collaborators (USA) evaluated the effects of vitamin-D 
		supplementation in 28 veterans with chronic pain and low vitamin-D 
		levels. Age averaged 46 years, 18 were men, and 20 were African 
		Americans, reflecting this group’s tendency to possess suboptimal 
		vitamin-D levels. The average vitamin-D level was a deficient 18.6 ng/ml. 
		After receiving vitamin-D supplementation for three months, the average 
		level increased to 26 ng/ml.  
		Subjects rated their 
		pain before and after supplementation using a 0 to 10 pain scale, in 
		which 0 corresponded to no pain and 10 as worst possible pain. In 
		addition, a quality-of-life questionnaire was administered which 
		asked about physical functioning, the extent health interferes with 
		work, bodily pain, general health, vitality, social functioning, the 
		degree emotional problems interfere with work, and mental health. 
		Finally, another questionnaire was used to assess sleep quality, which 
		is frequently compromised by pain. 
		Using the 0-10 scale, 
		average pain levels decreased from 7.1 to 5.7 after supplementation. 
		Overall, subjects reported fewer areas of pain and a decreased use of 
		pain medications. In addition, the results indicated an improvement in 
		most of the quality-of-life components listed above, including 
		the pain component. Finally, sleep improved after supplementation, e.g., 
		subjects took less time to get to sleep and slept longer. The 
		investigators concluded that “vitamin-D supplementation in veterans with 
		multiple areas of chronic pain can be effective in alleviating their 
		pain and improving sleep, and various aspects of quality of life.” 
		3) Individuals with 
		SCI often experience neuropathic pain due to neural-tissue damage. 
		Although studies focused on using vitamin-D to lessen neuropathic pain 
		are limited, Drs. Paul Lee and Roger Chen (Australia) examined 
		vitamin-D’s potential to relieve pain in 51 vitamin-D-deficient patients 
		with diabetes. Common in individuals with SCI, diabetes frequently 
		causes pain-generating, peripheral nerve damage. Three months of 
		supplementation increased vitamin-D levels in subjects from an average 
		of 18 to an average of 30 ng/ml. Several measures of pain were assessed 
		before and after supplementation, including a 0 (no pain) to 5 
		(excruciating pain) scale. Using this scale, pain levels decreased from 
		3.3 before supplementation to 1.7 afterwards, a 48% reduction. 
 
			
			Emotional Freedom Technique The Emotional Freedom Technique (EFT) is 
			a form of acupressure-assisted exposure therapy, where you tap on 
			various acupressure points while focusing on pain-associated 
			emotional issues. Basically, the technique catalyzes the release of 
			negatively charged, stuck emotions.  EFT has successfully treated issues that have 
			yielded reluctantly, at best, to years of psychotherapy or 
			medication. Furthermore, because virtually all chronic disorders 
			have mind-body correlates, EFT has the potential to lessen physical 
			symptoms and pain, and pave the path to healing. EFT is a 
			self-healing and -empowerment technique that people can learn to do 
			by and for themselves. It has no negative side effects.  EFT is based on two key energy-medicine tenets. 
			First, we have an acupunctural system of points and meridians that 
			regulate the flow of life-force energy throughout our bodies. As an 
			analogy, view the meridians as a pipeline through which the energy 
			flows, the acupuncture points as periodically placed, 
			flow-controlling valves, and the acupuncture needles as the socket 
			wrench that opens the valves. [With EFT, instead of needles, the 
			pressure of tapping fingers regulates the flow.] Overall, each of us 
			has a unique energy flow that is optimal for our health, and when 
			this flow gets off-kilter for any mind-body-spirit reason, we become 
			compromised.  Acupunctural theory believes that pain is often a 
			symptom of stuck energy. Secondly, emotions are a function of our 
			internal energy flows. When our energy flows are weak or blocked, we 
			may feel tired, cranky, irritable or easily triggered. When our 
			energy flows are strong and open, we feel more fresh, present, 
			alive, loving, and joyful. By crimping energy flow and distribution, 
			negative emotions become psychosomatic baggage. Although we may not 
			appreciate the influence of these, often pushed-down, emotions in 
			everyday life, they are there, gnawing away at our ability to 
			function optimally. EFT releases the energy behind these emotions. 
			The heavy emotional suitcase we have been dragging through the long 
			concourse of life becomes a light carry-on of non-charged memories. Overall, EFT-generated benefits include 1) 
			desensitizing negative emotions and  associated physical reactions; 
			2) releasing mood-altering neurotransmitters and hormones; 3) 
			triggering the relaxation response; 4) interrupting stuck or 
			limiting behavioral patterns/mind-sets; 5) resetting the body’s 
			internal electrical system; 6) initiating energetic, perceptual, 
			cognitive, and physical shifts; and 7) inducing feelings of joy, 
			satisfaction, relaxation, peacefulness, and well-being.   EFT can blunt the impact of many of life’s 
			“slings and arrows of outrageous fortune” that chip away at our 
			spirit, ranging from the minor to the all-consuming. So to speak, 
			EFT is the lint brush that wipes away the unneeded clumps of 
			emotional lint that cling to us and cumulatively drag us down over 
			time. The suffering, anguish, or anxiety associated 
			with major issues, like addiction, intense phobias, childhood abuse, 
			trauma, or post-traumatic stress, often let up in response to EFT. 
			On occasion, deep-seated, life-compromising issues have been quickly 
			resolved with EFT. The emotional balloon swollen with negative 
			charge is punctured and deflated.  Procedures:  Given their often profound 
		results, the basic EFT procedures are amazingly simple and can readily 
		be picked up after a few short demonstrations. The use of EFT to 
		specifically relieve pain is summarized in the book Freedom at your 
		Fingertips compiled by Ron Ball (2006). Another good starting point 
		is the website
		
		www.eftuniverse.com, which lists many resources, training 
		opportunities, and practitioners. As summarized in the Table, you tap on key 
		acupuncture points while focusing on a specific issue. These points are 
		specifically selected because they are located at the end of various 
		acupuncture meridians. If you have limited finger mobility, use your 
		hands or just visualize the tapping. 
			
				| 
				BASIC EFT PROCEDURES Preliminary 1) Start by picking the 
				issue, attempting to be as specific as possible. For general, 
				amorphous issues, dissect them into component parts and work on 
				each separately. 2) Assess issue intensity on 
				a scale from zero to 10 (most intense).  3) Create a reminder phase 
				to repeat while tapping. For example, if you have nagging 
				shoulder pain, your reminder phrase might be just “shoulder 
				pain.”  4) Locate the EFT “tender 
				spot” by going to the base of the neck where a tie is knotted, 
				and then go down three inches and over three inches. This area 
				is sometimes tender when rubbed because of lymphatic 
				congestion.  5) While rubbing the tender 
				spot, state the following, for example, affirmation three times 
				“Even though I have this throbbing pain in my right shoulder, I 
				deeply and completely accept myself.”  Tapping Sequence   Using several fingertips, 
				tap 7-10 times at each of the indicated locations (see 
				illustration) while repeating your reminder phase. The tapping 
				points proceed down the body, making them easier to memorize.   Face and Body: 
				1) Beginning of eyebrow on each side of nose, 2) Side of eyes, 
				3) Under each eye, 4) Under the nose, 5) Middle of chin, 6) 
				Beginning of collarbone where the sternum and first rib meets, 
				7) Four inches under each arm, and 8) One inch below each 
				nipple.  Hands & Fingers:  
				Tap the 1) outside cuticle edge of your thumb at the base of the 
				thumbnail, 2) thumb-facing edge of each finger (except ring 
				finger) at fingernail base, and 3) the fleshy outside edge of 
				the palm used to deliver a karate chop (To save time, tapping 
				can be consolidated, e.g., the outside edge of your right thumb 
				can be used to tap on the outside edge of your left thumb, etc.) A longer EFT version 
				includes tapping on the hand’s gamut point (see 
				illustration) while carrying out various eye movements, 
				counting, and humming tunes. Although sounding strange, 
				different parts of the brain are stimulated with each of these 
				actions.  Finally, reassess the 
				intensity of the issue again and repeat the cycle. |  
 
		
		Exercise 
		Studies suggest that 
		exercise can reduce not only SCI-associated shoulder pain but perhaps 
		neuropathic pain: 
		1) In 1999, Dr. 
		K.A. Curtis’s investigative team (USA) examined the impact of a 
		six-month exercise program on shoulder pain in 42 wheelchair users, 
		including 35 individuals with SCI. Of the 42, 35 were men, age averaged 
		35 years, and the average duration of wheelchair use was 14 years. All 
		subjects with SCI had injuries at the cervical C6 level or lower. 
		Subjects were equally randomized into treatment and control groups. The 
		treatment group received instruction in five shoulder exercises, which 
		were performed daily at home for six months. Two of the exercises 
		involved stretching and three focused on resistive strengthening. 
		 
		Shoulder pain was 
		assessed using the “Wheelchair User’s Shoulder Pain Index” (WUSPI). With 
		this index, subjects reported the amount of shoulder pain associated 
		with 15 activities of daily living (e.g., transfers, etc.). Each 
		activity was assessed using a 1 (no pain) to 10 (worst pain ever 
		experienced) scale. The scores for all activities were combined, giving 
		an aggregate score ranging from 0-150.  
		Using this index, 
		subjects completing the exercise program reported a 40% reduction in 
		pain compared with 2% for the controls. In spite of the overall 
		reduction, pain levels initially increased somewhat before declining as 
		the exercise program was continued.   Overall, the investigators 
		concluded that the “findings supported the effectiveness of this 
		exercise protocol in decreasing the intensity of shoulder pain which 
		interferes with functional activity in wheelchair users.” 
		2) In 2003, Dr A.L. 
		Hicks and colleagues (Canada) evaluated the impact of a long-term 
		exercise program on strength and a variety of other factors, including 
		pain, on individuals with SCI. Thirty-four individuals with traumatic 
		SCI at the cervical C4 level or below were recruited for the study. Age 
		ranged from 19 to 65 years, and the time since injury varied from one to 
		24 years. Eighteen and 16 subjects has tetraplegia and paraplegia, 
		respectively.   
		Of the 34 subjects, 
		21 were randomized into an exercise program and 13 into a control group. 
		Subjects in the exercise group participated in a nine-month, twice 
		weekly exercise program that involved both arm ergometry and resistance 
		training with free weights or weight machines. In contrast, control 
		subjects were offered a bimonthly education session on topics including 
		exercise physiology, osteoporosis, and relaxation techniques. 
		 
		Before and after the 
		exercise program, subjects rated how much pain they experienced and how 
		it interfered with normal work over the preceding four weeks using a 
		six-point scale in which 1 represented “none/not at all” and 6 “very 
		severe/extremely.” By the end of the nine-month study period, the 
		exercisers reported a modest reduction in pain while the controls 
		reported an increase. 
		3) In 2006, Dr. 
		Deborah A. Nawoczenki and colleagues (USA) evaluated the potential 
		benefits of an eight-week strengthening and stretching exercise program 
		on existing shoulder pain in 21 manual wheelchair users with mostly SCI. 
		These individuals were compared to 20 asymptomatic controls. Of those in 
		the intervention group, age averaged 21 years, 15 were men, and the time 
		since injury averaged 17 years. Thirteen and eight had incomplete and 
		complete injuries, respectively. 
		The eight-week home 
		exercise program consisted of stretching and strengthening exercises 
		with elastic band resistance, focusing on specific muscles associated 
		with shoulder pain. The controls received no intervention. The primary 
		pain assessment was the previously discussed Wheelchair User’s Shoulder 
		Pain Index. Using this index, shoulder pain was significantly reduced 
		after completion of the exercise program. 
		4) In 2007, Dr. 
		Mark Nash and colleagues (USA) examined the effects of a circuit 
		resistance exercise training on muscle strength, endurance, anaerobic 
		power, and shoulder pain in seven men with paraplegia.  Age ranged from 
		39 to 58 years, the time since injury averaged 13 years, and the injury 
		level varied from the thoracic T5 to T12 level. The exercise program 
		consisted of training three times weekly for 16 weeks with resistance 
		(weight lifting) and endurance (arm cranking) training. Using the 
		previously described Wheelchair User’s Shoulder Pain Index, shoulder 
		pain decreased on average from 32 before the program was started to 5 at 
		the end of the study. 
		5) In 2011, Dr. 
		Sara J Mulroy et al (USA) evaluated the effectiveness of an exercise 
		program on shoulder pain in 80 manual wheelchair users with SCI. Average 
		age was 45, and 71% were men. Average time since injury and duration of 
		shoulder pain was 20 and 5.5 years, respectively. Half of the recruited 
		subjects were randomized to a 12-week home-based program of shoulder 
		strengthening and stretching exercises together with strategies on how 
		to optimize transfers, raises, and wheelchair propulsion. The other half 
		were assigned to control group, which saw an instructional video 
		reviewing shoulder anatomy, mechanisms of injury, and general concepts 
		in managing shoulder pain. 
		Shoulder pain was 
		assessed before and after the intervention using the Wheelchair User’s 
		Shoulder Pain Index. Using this scale, pain levels decreased in the 
		exercisers from 51 to 15 after finishing the program, a decline that 
		persisted four weeks later. In contrast, no change was noted in the 
		controls. 
		6) In a 2012 study,
		Dr. C. Norbrink and associates (Sweden) evaluated the effects of 
		an exercise program on both musculoskeletal and neuropathic pain 
		in eight individuals with SCI. Of these eight individuals, six were 
		males, age varied from 30-67 (average 50) years, and the time lapsing 
		since injury ranged from 7-29 (average 18) years. Seven and six subjects 
		had neuropathic and musculoskeletal pain, respectively (four had both). 
		One patient also had visceral pain. The level of injury ranged from the 
		thoracic T5 to lumbar level L1 level. The exercise program used a 
		double-poling ergometer adapted for persons with lower extremity 
		impairments.  Subjects trained on this device for 50 minutes three times 
		a week for 10 weeks.  
		Before and after the 
		exercise program, pain was evaluated using a variety of assessments, 
		including the 0-10 pain scale extensively discussed elsewhere.  For the 
		seven subjects with neuropathic pain, the average pain level decreased 
		from 5 to 3; and two reported much improvement, two minimal improvement, 
		and three no change. For those individuals with musculoskeletal pain, 
		average pain intensity declined from 4 at baseline to 0 at study end. 
		All but one had no musculoskeletal pain at the end of the study, and the 
		number of days per week with pain declined from an average of 5.5 to 0.7 
		days.  
		Five of the eight 
		subjects had reported shoulder pain at the beginning of the study. In 
		these individuals, shoulder pain was also measured before and after the 
		program using the Wheelchair User’s Shoulder Pain Index. Using this 
		0-150 assessment, shoulder pain decreased from an average of 37 to 18 
		after the program was completed.   
		The investigators 
		noted that the impact of the exercise program on neuropathic pain 
		appears to be comparable to many of the pharmaceutical drugs studied for 
		treating neuropathic pain. They concluded “Despite the lack of studies 
		on exercise as a treatment for SCI neuropathic pain, we recommend 
		health-care staff to consider prescribing regular physical training for 
		this group as it is a safe treatment option with many more advantages 
		than just pain relief.”   TOP |  
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